Cranberry, Apple, and Walnut Conserve

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
3%
Cranberry, Apple, and Walnut Conserve
25 min.
12
362kcal

Suggestions


Looking for a unique and flavorful addition to your holiday table or a delicious side dish for your next gathering? Look no further than this delightful Cranberry, Apple, and Walnut Conserve! This vegan, vegetarian, gluten-free, and dairy-free recipe is not only suitable for a variety of dietary needs but also bursts with seasonal flavors that will impress your guests.

With the tartness of fresh cranberries, the natural sweetness of Gala or Pink Lady apples, and the rich crunch of toasted walnuts, this conserve is the perfect blend of tastes and textures. The addition of Calvados or brandy gives it a sophisticated depth that elevates it from a simple side dish to a standout condiment. A hint of allspice and the warming essence of cinnamon bring warmth and comfort to each spoonful, making it an ideal complement to roasted meats or a spread on a cheese platter.

Ready in just 25 minutes, this conserve is not only quick to prepare, but it can also be made a week in advance, allowing you to enjoy more time with your loved ones. Serve it warm or at room temperature, and watch as it disappears from your table in no time. Whether you’re looking to enhance your holiday dinners or simply want to savor the flavors of fall, this Cranberry, Apple, and Walnut Conserve is sure to become a favorite in your home.

Ingredients

  • tablespoons calvados 
  • stick cinnamon (3-inch)
  • 36 oz cranberries fresh ()
  • 0.3 teaspoon ground allspice 
  •  pink lady apples 
  • cups sugar raw
  • oz walnuts cooled toasted
  • 1.5 cups water 

Equipment

  • pot

Directions

  1. Simmer water, sugar, cinnamon stick, allspice, and half of cranberries (about 5 1/2 cups) in a 4- to 5-quart heavy pot over moderate heat, stirring occasionally, until cranberries just start to pop, about 5 minutes.
  2. Add half of remaining cranberries (about 3 cups) and simmer, stirring occasionally, 5 minutes.
  3. Meanwhile, peel and core apples, then cut into 1/4-inch dice.
  4. Add to cranberry mixture along with walnuts and remaining cranberries, then simmer, stirring occasionally, 5 minutes. Stir in Calvados and simmer 1 minute.
  5. Remove from heat and cool to warm or room temperature. Discard cinnamon stick.
  6. Conserve can be made 1 week ahead and cooled completely, uncovered, then chilled, covered. Bring to room temperature or warm if desired.

Nutrition Facts

Calories362kcal
Protein2.9%
Fat22.95%
Carbs74.15%

Properties

Glycemic Index
11
Glycemic Load
5.08
Inflammation Score
-4
Nutrition Score
7.3721739727518%

Flavonoids

Cyanidin
40.59mg
Delphinidin
6.52mg
Malvidin
0.37mg
Pelargonidin
0.27mg
Peonidin
41.82mg
Catechin
0.92mg
Epigallocatechin
0.75mg
Epicatechin
7.14mg
Epigallocatechin 3-gallate
0.91mg
Luteolin
0.05mg
Kaempferol
0.17mg
Myricetin
5.64mg
Quercetin
14.45mg

Nutrients percent of daily need

Calories:361.59kcal
18.08%
Fat:9.44g
14.52%
Saturated Fat:0.89g
5.57%
Carbohydrates:68.59g
22.86%
Net Carbohydrates:63.32g
23.03%
Sugar:58.33g
64.82%
Cholesterol:0mg
0%
Sodium:5.5mg
0.24%
Alcohol:0.83g
100%
Alcohol %:0.47%
100%
Protein:2.68g
5.36%
Manganese:0.88mg
44.08%
Fiber:5.27g
21.07%
Vitamin C:14.21mg
17.23%
Copper:0.3mg
14.81%
Vitamin E:1.31mg
8.74%
Magnesium:31.3mg
7.83%
Vitamin B6:0.14mg
7.19%
Phosphorus:64.24mg
6.42%
Potassium:195.48mg
5.59%
Vitamin K:5.73µg
5.45%
Iron:0.88mg
4.87%
Vitamin B1:0.07mg
4.44%
Folate:16.14µg
4.03%
Zinc:0.56mg
3.72%
Vitamin B5:0.36mg
3.6%
Calcium:33.51mg
3.35%
Vitamin B2:0.05mg
2.96%
Vitamin A:79.52IU
1.59%
Vitamin B3:0.29mg
1.46%
Selenium:0.79µg
1.13%
Source:Epicurious