Cranberry, Apple, and Walnut Conserve

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
3%
Cranberry, Apple, and Walnut Conserve
25 min.
12
362kcal

Suggestions


If you're looking for a delightful and festive addition to your holiday table, look no further than this vibrant Cranberry, Apple, and Walnut Conserve. Bursting with flavor, this vegan and gluten-free side dish combines the tartness of fresh cranberries with the sweetness of Gala or Pink Lady apples, creating a perfect balance that tantalizes the taste buds. The toasted walnuts add a crunchy texture, making each spoonful a delightful experience.

What sets this conserve apart is the hint of Calvados or brandy, which infuses the dish with a warm, aromatic essence that is simply irresistible. The sweet warmth of the cinnamon and the subtle notes of allspice bring the dish to life, invoking the essence of cozy gatherings around the fireplace. It’s not just a side; it’s a conversation starter, a dish that brings people together, evoking memories of shared laughter and joyous celebrations.

Simple to prepare in under 30 minutes, this conserve can be made a week in advance, allowing you to spend more time enjoying your time with friends and family. Serve it alongside roasted meats, spread it on crusty bread, or use it as a topping for yogurt or oatmeal. No matter how you enjoy it, this Cranberry, Apple, and Walnut Conserve is sure to become a treasured staple in your recipe collection. Let the flavorful journey begin!

Ingredients

  • tablespoons calvados 
  • stick cinnamon (3-inch)
  • 36 oz cranberries fresh ()
  • 0.3 teaspoon ground allspice 
  •  pink lady apples 
  • cups sugar raw
  • oz walnuts cooled toasted
  • 1.5 cups water 

Equipment

  • pot

Directions

  1. Simmer water, sugar, cinnamon stick, allspice, and half of cranberries (about 5 1/2 cups) in a 4- to 5-quart heavy pot over moderate heat, stirring occasionally, until cranberries just start to pop, about 5 minutes.
  2. Add half of remaining cranberries (about 3 cups) and simmer, stirring occasionally, 5 minutes.
  3. Meanwhile, peel and core apples, then cut into 1/4-inch dice.
  4. Add to cranberry mixture along with walnuts and remaining cranberries, then simmer, stirring occasionally, 5 minutes. Stir in Calvados and simmer 1 minute.
  5. Remove from heat and cool to warm or room temperature. Discard cinnamon stick.
  6. Conserve can be made 1 week ahead and cooled completely, uncovered, then chilled, covered. Bring to room temperature or warm if desired.

Nutrition Facts

Calories362kcal
Protein2.9%
Fat22.95%
Carbs74.15%

Properties

Glycemic Index
11
Glycemic Load
5.08
Inflammation Score
-4
Nutrition Score
7.3721739727518%

Flavonoids

Cyanidin
40.59mg
Delphinidin
6.52mg
Malvidin
0.37mg
Pelargonidin
0.27mg
Peonidin
41.82mg
Catechin
0.92mg
Epigallocatechin
0.75mg
Epicatechin
7.14mg
Epigallocatechin 3-gallate
0.91mg
Luteolin
0.05mg
Kaempferol
0.17mg
Myricetin
5.64mg
Quercetin
14.45mg

Nutrients percent of daily need

Calories:361.59kcal
18.08%
Fat:9.44g
14.52%
Saturated Fat:0.89g
5.57%
Carbohydrates:68.59g
22.86%
Net Carbohydrates:63.32g
23.03%
Sugar:58.33g
64.82%
Cholesterol:0mg
0%
Sodium:5.5mg
0.24%
Alcohol:0.83g
100%
Alcohol %:0.47%
100%
Protein:2.68g
5.36%
Manganese:0.88mg
44.08%
Fiber:5.27g
21.07%
Vitamin C:14.21mg
17.23%
Copper:0.3mg
14.81%
Vitamin E:1.31mg
8.74%
Magnesium:31.3mg
7.83%
Vitamin B6:0.14mg
7.19%
Phosphorus:64.24mg
6.42%
Potassium:195.48mg
5.59%
Vitamin K:5.73µg
5.45%
Iron:0.88mg
4.87%
Vitamin B1:0.07mg
4.44%
Folate:16.14µg
4.03%
Zinc:0.56mg
3.72%
Vitamin B5:0.36mg
3.6%
Calcium:33.51mg
3.35%
Vitamin B2:0.05mg
2.96%
Vitamin A:79.52IU
1.59%
Vitamin B3:0.29mg
1.46%
Selenium:0.79µg
1.13%
Source:Epicurious