Cranberry-Cherry Crumble

Vegetarian
Health score
1%
Cranberry-Cherry Crumble
45 min.
8
245kcal

Suggestions


Indulge in the delightful flavors of our Cranberry-Cherry Crumble, a perfect dessert that brings together the tartness of cranberries and the sweetness of cherries in a warm, comforting dish. This vegetarian treat is not only easy to prepare but also ready in just 45 minutes, making it an ideal choice for gatherings or a cozy night in.

Imagine the aroma of fresh cherries and cranberries mingling with hints of almond extract, cinnamon, and nutmeg as it bakes to golden perfection. The crumble topping, made with wholesome oats and slivered almonds, adds a satisfying crunch that beautifully contrasts the juicy fruit filling. Each bite is a harmonious blend of textures and flavors that will leave your taste buds dancing.

With only 245 calories per serving, this dessert allows you to indulge without the guilt. Whether you serve it warm with a scoop of vanilla ice cream or enjoy it on its own, the Cranberry-Cherry Crumble is sure to impress your family and friends. So gather your ingredients, preheat your oven, and get ready to create a dessert that will become a cherished favorite in your home!

Ingredients

  • 0.1 teaspoon almond extract 
  • 0.3 cup brown sugar packed
  • tablespoons butter chilled cut into small pieces
  • cups cherries dark sweet frozen thawed pitted
  • 1.5 teaspoons cornstarch 
  • cups cranberries fresh thawed
  • 0.3 cup cherries dried chopped
  • 0.3 cup cranberries dried chopped
  • tablespoon flour all-purpose
  • 0.8 cup granulated sugar 
  • 0.1 teaspoon ground cinnamon 
  • 0.1 teaspoon nutmeg 
  • 0.3 cup oats 
  • 0.3 teaspoon salt 
  • 0.3 cup slivered almonds chopped
  • 1.1 ounces flour whole wheat

Equipment

  • bowl
  • oven
  • blender
  • baking pan

Directions

  1. Preheat oven to 37
  2. Combine first 7 ingredients in a large bowl, tossing gently to coat fruit. Spoon cranberry mixture into an 8-inch square baking dish coated with cooking spray.
  3. Combine almonds and the next 7 ingredients (through extract) in a medium bowl; cut in butter with a pastry blender or 2 knives until mixture resembles coarse meal.
  4. Sprinkle oat mixture evenly over cranberry mixture.
  5. Bake at 375 for 45 minutes or until filling is bubbly and topping is golden.

Nutrition Facts

Calories245kcal
Protein4.19%
Fat17.63%
Carbs78.18%

Properties

Glycemic Index
48.39
Glycemic Load
17.23
Inflammation Score
-4
Nutrition Score
5.8882608663129%

Flavonoids

Cyanidin
33.15mg
Delphinidin
2.88mg
Malvidin
0.17mg
Pelargonidin
0.26mg
Peonidin
19.21mg
Catechin
2.45mg
Epigallocatechin
0.54mg
Epicatechin
4.25mg
Epicatechin 3-gallate
0.03mg
Epigallocatechin 3-gallate
0.36mg
Eriodictyol
0.01mg
Naringenin
0.01mg
Isorhamnetin
0.12mg
Kaempferol
0.18mg
Myricetin
2.6mg
Quercetin
6.93mg

Nutrients percent of daily need

Calories:244.93kcal
12.25%
Fat:5.06g
7.79%
Saturated Fat:2.01g
12.55%
Carbohydrates:50.52g
16.84%
Net Carbohydrates:46.37g
16.86%
Sugar:38.53g
42.81%
Cholesterol:7.53mg
2.51%
Sodium:99.17mg
4.31%
Alcohol:0.02g
100%
Alcohol %:0.02%
100%
Protein:2.71g
5.42%
Manganese:0.53mg
26.55%
Fiber:4.15g
16.6%
Vitamin C:8.88mg
10.77%
Vitamin E:1.6mg
10.64%
Magnesium:27.16mg
6.79%
Copper:0.12mg
6.1%
Potassium:206.85mg
5.91%
Phosphorus:58.42mg
5.84%
Selenium:3.95µg
5.65%
Vitamin A:278.07IU
5.56%
Vitamin B2:0.08mg
4.95%
Iron:0.83mg
4.63%
Vitamin B1:0.07mg
4.35%
Vitamin B6:0.08mg
3.75%
Vitamin K:3.63µg
3.46%
Calcium:32.53mg
3.25%
Vitamin B5:0.31mg
3.07%
Vitamin B3:0.55mg
2.76%
Zinc:0.39mg
2.6%
Folate:8.41µg
2.1%
Source:My Recipes