Cranberry, fresh pear & cinnamon bubbles

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
1%
Cranberry, fresh pear & cinnamon bubbles
5 min.
8
33kcal

Suggestions


Looking for a refreshing and delightful addition to your next gathering? Look no further than our Cranberry, Fresh Pear & Cinnamon Bubbles! This exquisite, bubbly concoction is not only visually stunning but also caters to a variety of dietary preferences, being vegetarian, vegan, gluten-free, and dairy-free. Perfectly light and delicious, these bubbly drinks will impress your guests and elevate any occasion.

Imagine the juicy sweetness of ripe pears blended to perfection, complemented by the tartness of cranberry juice and the warm, comforting aroma of cinnamon. When combined with the effervescence of chilled cava, this refreshing beverage becomes a festive treat that tantalizes the taste buds and adds a spark to your celebrations.

With just a quick 5 minutes of prep time, you can whip up a batch that serves eight, making it ideal for everything from intimate dinners to lively brunches. The calorie count is surprisingly low at just 33 kcal per serving, allowing your guests to indulge without guilt. Whether you’re hosting a special event or just want to treat yourself and loved ones to something unique, these Cranberry, Fresh Pear & Cinnamon Bubbles are sure to be a hit. So grab your blender and cava, and let the festivities begin!

Ingredients

  •  pears cored ripe peeled
  • 100 ml 1/4 cup dried cranberry (juice sweetened if possible) 
  • tsp ground cinnamon 
  • bottle frangelico 
  • bottle frangelico 

Equipment

  • blender

Directions

  1. In a blender, pure the pears until smooth.
  2. Pour into a jug, then add a small splash of cranberry juice to stop the pear discolouring.
  3. When your guests arrive, put a few tsps pure in the bottom of each flute or glass, then add a splash more juice.
  4. Add a pinch of cinnamon, then top up with chilled Cava.
  5. Serve immediately, before making another batch with the leftover pure.

Nutrition Facts

Calories33kcal
Protein2.55%
Fat2.11%
Carbs95.34%

Properties

Glycemic Index
12.22
Glycemic Load
2.89
Inflammation Score
-1
Nutrition Score
1.5073912778626%

Flavonoids

Cyanidin
0.92mg
Catechin
0.12mg
Epigallocatechin
0.26mg
Epicatechin
1.67mg
Epicatechin 3-gallate
0.01mg
Epigallocatechin 3-gallate
0.08mg
Isorhamnetin
0.13mg
Quercetin
0.37mg

Nutrients percent of daily need

Calories:33.12kcal
1.66%
Fat:0.09g
0.13%
Saturated Fat:0.01g
0.08%
Carbohydrates:8.92g
2.97%
Net Carbohydrates:7.18g
2.61%
Sugar:5.97g
6.63%
Cholesterol:0mg
0%
Sodium:0.78mg
0.03%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.24g
0.48%
Fiber:1.74g
6.95%
Manganese:0.13mg
6.74%
Vitamin C:3.18mg
3.86%
Vitamin K:2.84µg
2.71%
Copper:0.05mg
2.3%
Potassium:64.71mg
1.85%
Vitamin E:0.23mg
1.53%
Calcium:11.59mg
1.16%
Magnesium:4.31mg
1.08%
Vitamin B6:0.02mg
1.04%