Cranberry Glaze

Gluten Free
Dairy Free
Health score
3%
Cranberry Glaze
45 min.
8
87kcal

Suggestions

Ingredients

  • 0.5 teaspoon ground ginger 
  • cup orange juice 
  • tablespoons orange rind grated
  • medium oranges 
  • cup whole-berry cranberry sauce 

Equipment

  • sauce pan

Directions

  1. Peel oranges; discard seeds and white membrane. Chop pulp; set aside.
  2. Combine cranberry sauce, orange juice, ginger, and orange rind in a medium saucepan; add orange pulp, mixing well. Cook over low heat until thoroughly heated, stirring occasionally.

Nutrition Facts

Calories87kcal
Protein3.81%
Fat1.59%
Carbs94.6%

Properties

Glycemic Index
11.81
Glycemic Load
2.95
Inflammation Score
-3
Nutrition Score
3.8260869202407%

Flavonoids

Cyanidin
0.04mg
Delphinidin
0.01mg
Pelargonidin
0.01mg
Eriodictyol
0.05mg
Hesperetin
12.63mg
Naringenin
5.68mg
Luteolin
0.07mg
Kaempferol
0.05mg
Myricetin
1.01mg
Quercetin
1.06mg

Nutrients percent of daily need

Calories:86.87kcal
4.34%
Fat:0.16g
0.25%
Saturated Fat:0.02g
0.12%
Carbohydrates:21.69g
7.23%
Net Carbohydrates:20.28g
7.38%
Sugar:16.8g
18.67%
Cholesterol:0mg
0%
Sodium:2.14mg
0.09%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.87g
1.75%
Vitamin C:35.31mg
42.8%
Fiber:1.41g
5.64%
Folate:19.94µg
4.99%
Vitamin B1:0.06mg
4.23%
Potassium:135.91mg
3.88%
Manganese:0.08mg
3.76%
Vitamin A:156.73IU
3.13%
Vitamin E:0.4mg
2.67%
Vitamin B6:0.04mg
2.02%
Calcium:20.12mg
2.01%
Magnesium:7.98mg
2%
Copper:0.04mg
1.97%
Vitamin B2:0.03mg
1.84%
Iron:0.28mg
1.53%
Vitamin B5:0.15mg
1.49%
Vitamin B3:0.28mg
1.38%
Phosphorus:11.78mg
1.18%
Source:My Recipes