Cranberry-Glazed Ham

Gluten Free
Dairy Free
Low Fod Map
Health score
11%
Cranberry-Glazed Ham
160 min.
20
428kcal

Suggestions

There is nothing quite like the comforting aroma of a perfectly glazed ham filling your kitchen, signaling that a festive meal is just around the corner. This Cranberry-Glazed Ham recipe is a delightful twist on a holiday classic, offering a sophisticated flavor profile that balances the savory richness of the meat with the bright, tangy notes of balsamic vinaigrette and fresh orange zest. What truly sets this dish apart for modern home cooks is its impressive adherence to dietary restrictions; it is naturally gluten-free and dairy-free, making it an inclusive choice for guests with specific needs without sacrificing any flavor or texture. Furthermore, its low FODMAP designation ensures that those with sensitive digestive systems can still enjoy a centerpiece worthy of celebration.

Preparing this dish is a journey of patience and reward, taking about two and a half hours to transform a simple bone-in ham into a culinary masterpiece. The process begins by slow-roasting the meat to ensure it remains moist and tender, followed by a crucial step of brushing it with a warm, homemade glaze made from melted cranberry sauce, orange juice, and a hint of balsamic vinegar. As you watch the glaze caramelize and bubble around the edges, creating a glossy, deep-red coating, you will understand why this recipe is so highly regarded. The result is a juicy, flavorful ham that stands alone as a complete meal, requiring no additional sides to shine. Whether you are hosting a large gathering for twenty or simply treating your family to a special Sunday dinner, this recipe guarantees a show-stopping presentation and a taste that will leave everyone asking for seconds.

Ingredients

  • 0.3 cup balsamic vinaigrette dressing kraft
  • lb ham bone-in skinless (shank or butt-end serving)
  • Tbsp orange zest 
  • 14 oz berry cranberry sauce whole canned

Equipment

  • bowl
  • frying pan
  • oven
  • aluminum foil
  • microwave
  • cutting board

Directions

  1. Heat oven to 325F.
  2. Place ham in shallow pan. Score ham; cover with foil.
  3. Bake 1-1/2 hours. Meanwhile, microwave remaining ingredients in microwaveable bowl on HIGH 30 to 45 sec. or until cranberry sauce is melted. Reserve 1-3/4 cups cranberry mixture.
  4. Remove foil from ham.
  5. Bake, uncovered, 1 hour or until ham is heated through (140F), brushing with remaining cranberry mixture every 20 min.
  6. Transfer ham to cutting board; cover loosely with foil.
  7. Let stand 15 min. Slice ham; serve with reserved cranberry mixture.

Nutrition Facts

Calories428kcal
Protein32.75%
Fat59.37%
Carbs7.88%

Properties

Glycemic Index
0
Glycemic Load
0
Inflammation Score
-1
Nutrition Score
14.770434884921%

Flavonoids

Cyanidin
0.02mg
Myricetin
0.54mg
Quercetin
0.48mg

Nutrients percent of daily need

Calories:428.44kcal
21.42%
Fat:27.74g
42.67%
Saturated Fat:9.59g
59.96%
Carbohydrates:8.29g
2.76%
Net Carbohydrates:8.04g
2.92%
Sugar:6.41g
7.12%
Cholesterol:98.43mg
32.81%
Sodium:1912mg
83.13%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:34.43g
68.85%
Vitamin B1:0.96mg
63.83%
Selenium:36.12µg
51.6%
Vitamin B3:7.1mg
35.52%
Phosphorus:340.6mg
34.06%
Vitamin B6:0.61mg
30.33%
Zinc:3.69mg
24.6%
Vitamin B2:0.36mg
20.9%
Vitamin B12:1.02µg
16.93%
Potassium:460.24mg
13.15%
Iron:1.47mg
8.14%
Magnesium:30.63mg
7.66%
Vitamin D:1.11µg
7.41%
Vitamin B5:0.73mg
7.27%
Copper:0.14mg
6.86%
Vitamin E:0.76mg
5.05%
Manganese:0.03mg
1.71%
Folate:5.05µg
1.26%
Calcium:12.49mg
1.25%