Cranberry Glogg

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
4%
Cranberry Glogg
30 min.
7
207kcal

Suggestions


Warm up your gatherings with a delightful twist on a classic winter beverage: Cranberry Glogg! This vibrant, aromatic drink is not only a feast for the senses but also caters to a variety of dietary preferences, making it a perfect addition to any festive occasion. Whether you're hosting a holiday party or simply looking to enjoy a cozy night in, this vegan, gluten-free, and dairy-free recipe is sure to impress your guests.

The rich, tangy flavor of cranberry juice combined with the sweetness of golden raisins creates a harmonious balance that dances on your palate. Infused with the warm spices of cardamom and cinnamon, each sip envelops you in a comforting embrace, reminiscent of chilly winter nights spent by the fire. Plus, with just 30 minutes of preparation time, you can whip up this delicious drink in no time!

Not only is Cranberry Glogg a delightful beverage, but it also serves as a unique side dish that pairs beautifully with a variety of holiday treats. With only 207 calories per serving, you can indulge without the guilt. So gather your friends and family, and let the warmth of this festive drink bring everyone together. Cheers to good times and great flavors!

Ingredients

  •  cardamom pods crushed
  • sticks cinnamon 
  •  cinnamon sticks (3 inches)
  • cups 1/4 cup dried cranberry (juice sweetened if possible) 
  • cup golden raisins 
  • cups grape juice 
  • 0.3 cup sugar 

Equipment

  • frying pan
  • sauce pan
  • cheesecloth

Directions

  1. In a large saucepan, combine the cranberry juice, wine, raisins and sugar.
  2. Place the cinnamon, cardamom and cloves on a double thickness of cheesecloth; bring up corners of cloth and tie with string to form a bag.
  3. Add to the pan.
  4. Bring just to a simmer (do not boil). Reduce heat; simmer gently, uncovered, for 15 minutes or until flavors are blended. Discard spice bag.
  5. Serve warm in mugs with additional cinnamon if desired.

Nutrition Facts

Calories207kcal
Protein3.03%
Fat1.96%
Carbs95.01%

Properties

Glycemic Index
28.25
Glycemic Load
23.69
Inflammation Score
-2
Nutrition Score
6.7121738584145%

Flavonoids

Cyanidin
0.64mg
Petunidin
0.74mg
Delphinidin
1.39mg
Malvidin
8.07mg
Pelargonidin
0.01mg
Peonidin
0.77mg
Catechin
0.59mg
Epicatechin
0.4mg
Apigenin
0.01mg
Luteolin
0.01mg
Kaempferol
0.57mg
Myricetin
0.51mg
Quercetin
1.02mg

Nutrients percent of daily need

Calories:207.19kcal
10.36%
Fat:0.5g
0.76%
Saturated Fat:0.08g
0.48%
Carbohydrates:53.89g
17.96%
Net Carbohydrates:51.66g
18.78%
Sugar:47.18g
52.42%
Cholesterol:0mg
0%
Sodium:9.42mg
0.41%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.72g
3.43%
Manganese:0.82mg
40.94%
Vitamin C:14.48mg
17.55%
Vitamin E:1.79mg
11.96%
Potassium:360.42mg
10.3%
Fiber:2.23g
8.94%
Copper:0.18mg
8.88%
Vitamin B6:0.17mg
8.51%
Vitamin K:8.86µg
8.43%
Iron:1.2mg
6.67%
Magnesium:26.67mg
6.67%
Phosphorus:55.73mg
5.57%
Calcium:49.97mg
5%
Vitamin B2:0.08mg
4.73%
Zinc:0.38mg
2.5%
Vitamin B3:0.5mg
2.48%
Vitamin B1:0.03mg
1.97%
Vitamin A:75.26IU
1.51%