Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples
Home
Recipes
Cranberry-Jalapeño Cheese
Cranberry-Jalapeño Cheese
Vegetarian
Gluten Free
Health score
3%
Download PDF
Side Dish
45 min.
Preparation time
Gaps: no
Total: 45 min.
8
Servings
Serve: 8 persons
Weight Per Serving: 45g
Price Per Serving: 0.46$
45kcal
Nutrition
Calories: 45kcal
Protein: 39.62%
Fat: 5.81%
Carbs: 54.57%
Suggestions
Simple Modern Kids Water Bottle & Toddler Cup | 14oz | Confetti | Insulated Stainless Steel Toddler Water Bottle, Kids Tumble
$19.99
POWCAN 26 oz Insulated Water Bottle with 2-in-1 Straw and Spout Lid, Keep Cold 24H, Leak-Proof, Fits in Car Cup Holder, Stain
$14.98
5 PCS Large Fruit storage Containers for Fridge ,Food Storage Containers | with Removable Colander Leakproof Dishwasher & Mic
$17.99
HydroJug Traveler 40oz, Insulated Tumbler with Handle & Straw, Pink Sand | Triple wall insulated, flip straw lid, leak-resist
$31.99
Amazon Basics Digital Kitchen Scale with LCD Display, Tare Function, Multiple Units, Weighs up to 11 Pounds, Batteries Includ
$9.89
Owala FreeSip Stainless Steel Water Bottle 24 oz Denim
$29.99
Reynolds Kitchens Unbleached Parchment Paper Roll, 45sq ft | Chlorine-Free, Nonstick Baking Parchment Paper, Microwave and Ov
$3.59
S&T INC. Dish Drying Mat, 18" x 24", XL, Charcoal Grey | Absorbent Microfiber, Extra Large Kitchen Counter Mat for Dishes, Ut
$13.99
Pureegg Plastic Table Cloth Disposable 54x108 Inch 10 Pack, White | Picnic, Wedding, Party Supplies, Leakproof & Sturdy, Tabl
$12.99
Owala FreeSip Sway Stainless Steel Water Bottle 30 oz Black Cherry
$34.99
Etekcity Food Kitchen Scale, Digital Grams and Ounces, 11lb | Tare function, ideal for baking, weight loss, keto, meal prep,
$13.99
HydroJug Everyday Tumbler 20 oz, Ceramic-Lined Straw Cup, Brown Leopard
$34.99
TrendPlain 16oz/470ml Glass Olive Oil Sprayer for Cooking – 2 in 1 Olive Oil Dispenser Bottle for Kitchen Gadgets and Air Fry
$7.99
Air Fryer Liners Disposable, Unbleached Parchment Paper Baking Liners | Non-Stick, Oil-Proof, Fits 5-8 Qt Baskets, Heat Safe
$9.99
KitchenAid All Purpose Kitchen Shears with Protective Sheath Durable Stainless Steel Scissors, Dishwasher Safe, Soft Grip Com
$9.99
Ingredients
0.5
cup
cranberries
fresh
8
ounce
block cream cheese
fat-free
1
teaspoon
cilantro leaves
fresh chopped
2
tablespoons
jalapeno jelly
hot
2
teaspoons
juice of lime
2
tablespoons
water
Equipment
sauce pan
Directions
Combine cranberries and water in a medium saucepan.
Place over medium heat; cook until cranberries pop, stirring occasionally.
Add jelly; cook until jelly melts, stirring frequently.
Remove from heat; stir in cilantro and lime juice. Cool to room temperature.
Place cheese on a serving plate; pour cranberry mixture over cheese.
Nutrition Facts
Calories
45kcal
Protein
39.62%
Fat
5.81%
Carbs
54.57%
Properties
Glycemic Index
9.63
Glycemic Load
0.24
Inflammation Score
-1
Nutrition Score
2.5086956322193%
Flavonoids
Cyanidin
2.9mg
Delphinidin
0.48mg
Malvidin
0.03mg
Pelargonidin
0.02mg
Peonidin
3.07mg
Catechin
0.02mg
Epigallocatechin
0.05mg
Epicatechin
0.27mg
Epigallocatechin 3-gallate
0.06mg
Eriodictyol
0.03mg
Hesperetin
0.11mg
Kaempferol
0.01mg
Myricetin
0.41mg
Quercetin
0.94mg
Nutrients
percent of daily need
Calories:
45.19kcal
2.26%
Fat:
0.29g
0.45%
Saturated Fat:
0.18g
1.14%
Carbohydrates:
6.18g
2.06%
Net Carbohydrates:
5.95g
2.16%
Sugar:
4.64g
5.16%
Cholesterol:
3.4mg
1.13%
Sodium:
201.09mg
8.74%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
4.49g
8.97%
Phosphorus:
149.14mg
14.91%
Calcium:
100.3mg
10.03%
Vitamin B2:
0.08mg
4.5%
Vitamin B12:
0.27µg
4.49%
Zinc:
0.43mg
2.88%
Vitamin B5:
0.26mg
2.58%
Folate:
10.12µg
2.53%
Potassium:
85.34mg
2.44%
Vitamin C:
1.66mg
2.02%
Selenium:
1.4µg
2%
Magnesium:
6.75mg
1.69%
Manganese:
0.03mg
1.38%
Vitamin A:
54.37IU
1.09%
Side Dish
Cheese
Gluten Free
Lacto Ovo Vegetarian
Source:
My Recipes
You May Also Like
15 min.
4
234kcal
Chipotle Lime Grilled Shrimp Salad in Cilantro Lime Dressing
10 min.
6
609kcal
Pumpkin Sangria
15 min.
4
489kcal
White Bean and Tuna Salad
15 min.
4
157kcal
Sauteed Kale
50 min.
3
371kcal
Robin's Quinoa with Mushrooms and Spinach
15 min.
2
298kcal
Spinach with Sesame and Garlic
15 min.
4
168kcal
Sweet Chili Chicken Salad
15 min.
4
391kcal
Tuna, asparagus & white bean salad
Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples