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Cranberry Jezebel Sauce
Cranberry Jezebel Sauce
Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Health score
2%
Download PDF
Sauce
45 min.
Preparation time
Gaps: no
Total: 45 min.
3
Servings
Serve: 3 persons
Weight Per Serving: 339g
Price Per Serving: 1.83$
488kcal
Nutrition
Calories: 488kcal
Protein: 0.92%
Fat: 1.01%
Carbs: 98.07%
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Ingredients
0.5
cup
firmly brown sugar
light packed
12
ounce
cranberries
fresh
1
tablespoon
dijon mustard
0.5
cup
granulated sugar
3
tablespoons
horseradish
prepared
0.5
cup
pineapple preserves
1
cup
water
Equipment
frying pan
sauce pan
Directions
Bring first 3 ingredients to a boil, stirring often, in a saucepan over medium-high heat; add cranberries.
Return mixture to a boil. Reduce heat, and simmer, stirring often, 10 minutes or until cranberry skins begin to pop and mixture begins to thicken.
Remove from heat.
Stir in preserves, horseradish, and mustard; remove pan from heat, and let sauce cool. Cover and chill until ready to serve.
Note: Sauce may be stored in an airtight container in the refrigerator up to two weeks.
Nutrition Facts
Calories
488kcal
Protein
0.92%
Fat
1.01%
Carbs
98.07%
Properties
Glycemic Index
79.03
Glycemic Load
49.12
Inflammation Score
-4
Nutrition Score
6.8939130720885%
Flavonoids
Cyanidin
52.65mg
Delphinidin
8.7mg
Malvidin
0.5mg
Pelargonidin
0.36mg
Peonidin
55.75mg
Catechin
0.44mg
Epigallocatechin
0.84mg
Epicatechin
4.96mg
Epigallocatechin 3-gallate
1.1mg
Kaempferol
0.14mg
Myricetin
7.52mg
Quercetin
16.83mg
Nutrients
percent of daily need
Calories:
487.61kcal
24.38%
Fat:
0.57g
0.87%
Saturated Fat:
0.04g
0.26%
Carbohydrates:
123.78g
41.26%
Net Carbohydrates:
118.37g
43.04%
Sugar:
102.43g
113.81%
Cholesterol:
0mg
0%
Sodium:
152.94mg
6.65%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
1.16g
2.33%
Vitamin C:
24.62mg
29.84%
Manganese:
0.5mg
24.77%
Fiber:
5.42g
21.66%
Vitamin E:
1.58mg
10.56%
Copper:
0.16mg
8.24%
Potassium:
228.19mg
6.52%
Calcium:
65.09mg
6.51%
Selenium:
4.01µg
5.72%
Vitamin K:
5.94µg
5.66%
Iron:
0.96mg
5.32%
Vitamin B6:
0.11mg
5.27%
Magnesium:
19.61mg
4.9%
Vitamin B2:
0.08mg
4.65%
Vitamin B5:
0.42mg
4.23%
Folate:
16.63µg
4.16%
Phosphorus:
34.76mg
3.48%
Vitamin B1:
0.03mg
2.22%
Zinc:
0.31mg
2.1%
Vitamin A:
71.89IU
1.44%
Vitamin B3:
0.26mg
1.31%
Gluten Free
Dairy Free
Lacto Ovo Vegetarian
Vegan
Fodmap Friendly
Apples
Sauce
Source:
My Recipes
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples