Cranberry Jezebel Sauce

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Health score
2%
Cranberry Jezebel Sauce
45 min.
3
488kcal

Suggestions

Ingredients

  • 0.5 cup firmly brown sugar light packed
  • 12 ounce cranberries fresh
  • 1 tablespoon dijon mustard 
  • 0.5 cup granulated sugar 
  • 3 tablespoons horseradish prepared
  • 0.5 cup pineapple preserves 
  • 1 cup water 

Equipment

  • frying pan
  • sauce pan

Directions

  1. Bring first 3 ingredients to a boil, stirring often, in a saucepan over medium-high heat; add cranberries.
  2. Return mixture to a boil. Reduce heat, and simmer, stirring often, 10 minutes or until cranberry skins begin to pop and mixture begins to thicken.
  3. Remove from heat.
  4. Stir in preserves, horseradish, and mustard; remove pan from heat, and let sauce cool. Cover and chill until ready to serve.
  5. Note: Sauce may be stored in an airtight container in the refrigerator up to two weeks.

Nutrition Facts

Calories488kcal
Protein0.92%
Fat1.01%
Carbs98.07%

Properties

Glycemic Index
79.03
Glycemic Load
49.12
Inflammation Score
-4
Nutrition Score
6.8939130720885%

Flavonoids

Cyanidin
52.65mg
Delphinidin
8.7mg
Malvidin
0.5mg
Pelargonidin
0.36mg
Peonidin
55.75mg
Catechin
0.44mg
Epigallocatechin
0.84mg
Epicatechin
4.96mg
Epigallocatechin 3-gallate
1.1mg
Kaempferol
0.14mg
Myricetin
7.52mg
Quercetin
16.83mg

Nutrients percent of daily need

Calories:487.61kcal
24.38%
Fat:0.57g
0.87%
Saturated Fat:0.04g
0.26%
Carbohydrates:123.78g
41.26%
Net Carbohydrates:118.37g
43.04%
Sugar:102.43g
113.81%
Cholesterol:0mg
0%
Sodium:152.94mg
6.65%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.16g
2.33%
Vitamin C:24.62mg
29.84%
Manganese:0.5mg
24.77%
Fiber:5.42g
21.66%
Vitamin E:1.58mg
10.56%
Copper:0.16mg
8.24%
Potassium:228.19mg
6.52%
Calcium:65.09mg
6.51%
Selenium:4.01µg
5.72%
Vitamin K:5.94µg
5.66%
Iron:0.96mg
5.32%
Vitamin B6:0.11mg
5.27%
Magnesium:19.61mg
4.9%
Vitamin B2:0.08mg
4.65%
Vitamin B5:0.42mg
4.23%
Folate:16.63µg
4.16%
Phosphorus:34.76mg
3.48%
Vitamin B1:0.03mg
2.22%
Zinc:0.31mg
2.1%
Vitamin A:71.89IU
1.44%
Vitamin B3:0.26mg
1.31%
Source:My Recipes