Cranberry Juice Cocktail

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
1%
Cranberry Juice Cocktail
45 min.
8
115kcal

Suggestions

Ingredients

  • cups 1/4 cup dried cranberry (juice sweetened if possible) 
  • cup juice of lemon fresh
  • slices lime for garnish
  • servings seltzer 
  • 0.7 cup sugar 
  • cup water 

Equipment

  • sauce pan

Directions

  1. In a small saucepan, combine the water and sugar and bring to a boil. Cook over moderate heat, stirring just until the sugar dissolves.
  2. Let cool.
  3. Fill a pitcher with the sugar syrup, cranberry juice and lime juice and chill.
  4. Pour into ice-filled Collins glasses about three-quarters full.
  5. Add seltzer and garnish with a lime slice.

Nutrition Facts

Calories115kcal
Protein1.54%
Fat1.8%
Carbs96.66%

Properties

Glycemic Index
19.76
Glycemic Load
18.09
Inflammation Score
-1
Nutrition Score
2.6817391113095%

Flavonoids

Eriodictyol
1.49mg
Hesperetin
4.79mg
Naringenin
0.45mg
Myricetin
0.01mg
Quercetin
0.12mg

Nutrients percent of daily need

Calories:114.78kcal
5.74%
Fat:0.25g
0.39%
Saturated Fat:0.02g
0.14%
Carbohydrates:30.37g
10.12%
Net Carbohydrates:30.16g
10.97%
Sugar:28.9g
32.11%
Cholesterol:0mg
0%
Sodium:4.08mg
0.18%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.48g
0.97%
Vitamin C:20.88mg
25.31%
Vitamin E:1.19mg
7.91%
Vitamin K:4.84µg
4.61%
Vitamin B6:0.06mg
3.19%
Copper:0.06mg
3.18%
Potassium:105.71mg
3.02%
Magnesium:7.88mg
1.97%
Folate:7.12µg
1.78%
Iron:0.28mg
1.53%
Phosphorus:14.93mg
1.49%
Vitamin B2:0.03mg
1.47%
Calcium:10.81mg
1.08%
Vitamin B1:0.02mg
1.07%
Source:My Recipes