Cranberry Juice Sangria

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
2%
Cranberry Juice Sangria
5 min.
8
175kcal

Suggestions


Looking for a refreshing and vibrant drink to serve at your next gathering? This Cranberry Juice Sangria is the perfect choice! Bursting with fruity flavors and a beautiful ruby-red hue, it’s a crowd-pleaser that’s ready in just 5 minutes—though a few hours of chilling lets the flavors meld beautifully. Whether you're hosting a holiday party, a summer barbecue, or just craving a delicious beverage, this sangria delivers a delightful balance of tart cranberry, sweet orange, and rich red wine.

What makes this recipe even better? It’s vegetarian, vegan, gluten-free, and dairy-free, making it an inclusive option for all your guests. With only 175 calories per serving, it’s a guilt-free indulgence that doesn’t skimp on taste. The combination of crisp apple slices, fresh cranberries, and zesty orange adds a lovely texture and brightness, while the fruity red wine ties everything together for a sophisticated yet easy-to-make drink.

Ideal for any occasion, this sangria is as visually stunning as it is delicious. Serve it over ice in a large pitcher or individual glasses for an elegant touch. Whether you’re a seasoned mixologist or a beginner, this recipe is foolproof and sure to impress. Cheers to a drink that’s as festive as it is flavorful!

Ingredients

  •  apples firm cored thinly sliced quartered
  • 0.5 cup cranberries fresh
  • cups 1/4 cup dried cranberry (juice sweetened if possible) chilled
  •  cranberry-orange relish halved thinly sliced
  • cup orange juice 
  • 750 ml red wine fruity

Equipment

    Directions

    1. Combine all ingredients and chill at least 4 hours or overnight. Stir well and serve over ice.

    Nutrition Facts

    Calories175kcal
    Protein3.56%
    Fat2.3%
    Carbs94.14%

    Properties

    Glycemic Index
    30.31
    Glycemic Load
    12.31
    Inflammation Score
    -6
    Nutrition Score
    6.2365216794221%

    Flavonoids

    Cyanidin
    3.44mg
    Petunidin
    1.88mg
    Delphinidin
    2.39mg
    Malvidin
    13.19mg
    Pelargonidin
    0.02mg
    Peonidin
    4.27mg
    Catechin
    7.11mg
    Epigallocatechin
    0.16mg
    Epicatechin
    5.59mg
    Epicatechin 3-gallate
    0.01mg
    Epigallocatechin 3-gallate
    0.1mg
    Eriodictyol
    0.05mg
    Hesperetin
    8.77mg
    Naringenin
    4.86mg
    Apigenin
    0.12mg
    Luteolin
    0.1mg
    Isorhamnetin
    0.02mg
    Kaempferol
    0.15mg
    Myricetin
    0.85mg
    Quercetin
    2.98mg
    Gallocatechin
    0.08mg

    Nutrients percent of daily need

    Calories:175.38kcal
    8.77%
    Fat:0.29g
    0.45%
    Saturated Fat:0.03g
    0.18%
    Carbohydrates:26.96g
    8.99%
    Net Carbohydrates:25.61g
    9.31%
    Sugar:22.66g
    25.18%
    Cholesterol:0mg
    0%
    Sodium:7mg
    0.3%
    Alcohol:10.08g
    100%
    Alcohol %:4.29%
    100%
    Protein:1.02g
    2.04%
    Vitamin C:37.9mg
    45.94%
    Vitamin E:1.68mg
    11.22%
    Potassium:339.17mg
    9.69%
    Manganese:0.16mg
    8.22%
    Vitamin B6:0.16mg
    7.76%
    Vitamin K:7.68µg
    7.31%
    Magnesium:25.56mg
    6.39%
    Copper:0.11mg
    5.53%
    Fiber:1.35g
    5.41%
    Phosphorus:49.07mg
    4.91%
    Iron:0.87mg
    4.85%
    Vitamin B2:0.08mg
    4.43%
    Folate:17.17µg
    4.29%
    Vitamin B1:0.06mg
    4.19%
    Vitamin A:173.71IU
    3.47%
    Calcium:29.55mg
    2.96%
    Vitamin B3:0.53mg
    2.63%
    Zinc:0.3mg
    2.01%
    Vitamin B5:0.16mg
    1.61%
    Source:My Recipes