Cranberry-Key Lime Punch

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Cranberry-Key Lime Punch
75 min.
6
149kcal

Suggestions


Welcome to a refreshing experience that will elevate your gatherings and delight your taste buds—introducing the Cranberry-Key Lime Punch! This vibrant drink is not only visually stunning, but it also encapsulates the perfect balance of tart and sweet, making it an ideal complement to any festive occasion. Whether you’re hosting a summer barbecue, a holiday party, or simply enjoying a sunny afternoon, this punch offers a burst of flavor that will keep everyone coming back for more.

Crafted with fresh cranberries and zesty Key lime juice, this delightful beverage is suitable for all—it's vegetarian, vegan, gluten-free, and dairy-free, ensuring that it can be enjoyed by everyone, regardless of dietary preferences. With a light caloric footprint of just 149 kcal per serving, you and your guests can indulge guilt-free while enjoying a beautiful blend of flavors.

The preparation is as easy as it is fun! In just 75 minutes, you can create a stunning drink that will impress your friends and family. Pair it with the vibrant garnishes of lime slices and extra cranberries to add a touch of elegance to your presentation. So grab your saucepan and let’s get started on crafting this delightful Cranberry-Key Lime Punch that promises to quench your thirst and spark joy!

Ingredients

  • cups club soda chilled
  • cups cranberries fresh
  • slices garnishes: key lime and cranberries fresh
  • 0.5 cup key lime juice fresh
  • cup sugar 
  • cup water 

Equipment

  • sauce pan
  • sieve

Directions

  1. Combine 2 cups fresh cranberries, sugar, and water in a saucepan. Cook over medium heat, stirring occasionally, 8 minutes or until cranberries begin to pop.
  2. Pour mixture through a wire-mesh strainer into a large pitcher, discarding solids; cool completely (about 1 hour). Stir in chilled club soda, fresh Key lime juice, and, if desired, vodka.
  3. Serve over ice.
  4. Garnish with Key lime slices and fresh cranberries.

Nutrition Facts

Calories149kcal
Protein0.62%
Fat0.94%
Carbs98.44%

Properties

Glycemic Index
24.52
Glycemic Load
24.56
Inflammation Score
-2
Nutrition Score
2.0130434580471%

Flavonoids

Cyanidin
15.48mg
Delphinidin
2.56mg
Malvidin
0.15mg
Pelargonidin
0.11mg
Peonidin
16.39mg
Catechin
0.13mg
Epigallocatechin
0.25mg
Epicatechin
1.46mg
Epigallocatechin 3-gallate
0.32mg
Eriodictyol
0.44mg
Hesperetin
2.31mg
Naringenin
0.12mg
Kaempferol
0.04mg
Myricetin
2.21mg
Quercetin
5.05mg

Nutrients percent of daily need

Calories:149.06kcal
7.45%
Fat:0.17g
0.26%
Saturated Fat:0g
0.03%
Carbohydrates:39.02g
13.01%
Net Carbohydrates:37.71g
13.71%
Sugar:35.05g
38.95%
Cholesterol:0mg
0%
Sodium:44.8mg
1.95%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.25g
0.49%
Vitamin C:11.06mg
13.4%
Manganese:0.13mg
6.35%
Fiber:1.31g
5.25%
Vitamin E:0.49mg
3.25%
Copper:0.05mg
2.27%
Calcium:17.25mg
1.72%
Vitamin K:1.79µg
1.71%
Zinc:0.25mg
1.68%
Potassium:56.06mg
1.6%
Magnesium:6.05mg
1.51%
Vitamin B6:0.03mg
1.36%
Vitamin B5:0.13mg
1.26%
Source:My Recipes