Cranberry-Lime Marmalade

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Health score
1%
Cranberry-Lime Marmalade
45 min.
3
698kcal

Suggestions

Craving a vibrant, tangy spread that's not just another jam? Dive into the world of Cranberry-Lime Marmalade, a delightful twist on the classic, bursting with the zesty freshness of cranberries and the aromatic kick of lime. This recipe is a treasure trove of flavors, tailored to tantalize your taste buds without compromising on your dietary preferences. It's meticulously crafted to be vegetarian, vegan, gluten-free, dairy-free, and low FODMAP, making it a versatile addition to your table.

Savor the perfect balance of tart cranberries and sweet orange marmalade, enlivened by a hint of vanilla and the subtle warmth of ground cloves. This marmalade is not just a spread; it's a condiment, a dip, and an ingredient that can elevate your culinary creations in countless ways. Whether you're spreading it on toast, using it as a glaze for roasted vegetables, or dolloping it onto your favorite desserts, this marmalade is a game-changer.

The best part? It's a breeze to make. In just 45 minutes, you can whip up a batch that serves three generously. With a simple list of ingredients and minimal equipment required, this recipe is a keeper for those busy days when you still want to impress your guests or treat yourself to something special. So, why not give your palate a refreshing journey with this Cranberry-Lime Marmalade? It's a celebration of flavors that promises to brighten up your meals, one bite at a time.

Ingredients

  • cups cranberries fresh
  • 0.5 cup brown sugar packed ()
  • 0.3 teaspoon ground cloves (scant)
  • tablespoon lime zest grated
  • cups orange marmalade 
  • 0.5  vanilla pod split
  • 0.3 cup water 

Equipment

  • sauce pan

Directions

  1. Stir sugar and 1/4 cup water in medium saucepan over medium heat until sugar dissolves.
  2. Add all remaining ingredients. Boil until cranberries burst, stirring occasionally, about 5 minutes. Cool completely. (Can be made 2 weeks ahead. Store in covered container in refrigerator.)

Nutrition Facts

Calories698kcal
Protein0.54%
Fat0.28%
Carbs99.18%

Properties

Glycemic Index
25.67
Glycemic Load
2.57
Inflammation Score
-3
Nutrition Score
5.9200000244638%

Flavonoids

Cyanidin
30.95mg
Delphinidin
5.11mg
Malvidin
0.29mg
Pelargonidin
0.21mg
Peonidin
32.77mg
Catechin
0.26mg
Epigallocatechin
0.49mg
Epicatechin
2.91mg
Epigallocatechin 3-gallate
0.65mg
Hesperetin
0.86mg
Naringenin
0.07mg
Kaempferol
0.08mg
Myricetin
4.42mg
Quercetin
9.9mg

Nutrients percent of daily need

Calories:697.82kcal
34.89%
Fat:0.24g
0.37%
Saturated Fat:0.01g
0.08%
Carbohydrates:185.94g
61.98%
Net Carbohydrates:181.93g
66.16%
Sugar:166.45g
184.95%
Cholesterol:0mg
0%
Sodium:132.55mg
5.76%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.01g
2.03%
Vitamin C:20.16mg
24.43%
Manganese:0.41mg
20.33%
Fiber:4.01g
16.02%
Copper:0.25mg
12.58%
Calcium:119.14mg
11.91%
Vitamin E:1.03mg
6.85%
Potassium:184.77mg
5.28%
Folate:20.43µg
5.11%
Vitamin B6:0.1mg
4.75%
Iron:0.77mg
4.25%
Vitamin B2:0.07mg
3.97%
Vitamin A:173.53IU
3.47%
Vitamin K:3.58µg
3.41%
Magnesium:12.32mg
3.08%
Vitamin B5:0.28mg
2.82%
Selenium:1.81µg
2.58%
Phosphorus:17.87mg
1.79%
Vitamin B1:0.02mg
1.3%
Vitamin B3:0.23mg
1.13%
Zinc:0.16mg
1.1%
Source:Epicurious