Cranberry meringue roulade

Vegetarian
Gluten Free
Health score
1%
Cranberry meringue roulade
40 min.
8
365kcal

Suggestions


Looking for a stunning dessert that’s both delicious and visually impressive? This Cranberry Meringue Roulade is the perfect choice! A delicate meringue base, lightly crisped to perfection and topped with crunchy flaked almonds, wraps around a luscious filling of whipped cream, Greek yogurt, and a burst of vibrant cranberry sauce. The tartness of the cranberries combined with the creamy filling creates a delightful contrast in every bite.

Not only is this roulade a feast for the eyes, but it’s also incredibly versatile. The recipe is vegetarian and gluten-free, making it suitable for a wide range of dietary needs. Ready in just 40 minutes, it’s an ideal choice for an elegant antipasti, a refreshing snack, or even a show-stopping appetizer at your next gathering. The combination of fresh pomegranate juice (or orange juice) and the warm spice of cinnamon adds a sophisticated touch that’s bound to impress your guests.

Whether you’re preparing for a special occasion or simply craving a sweet treat, this Cranberry Meringue Roulade is a must-try. The light, airy texture of the meringue paired with the creamy filling and tangy cranberry sauce is a flavor combination that will have everyone coming back for seconds!

Ingredients

  • large egg whites 
  • tsp juice of lemon 
  • 200 sugar white
  • handful almonds flaked
  • 300 cranberries frozen
  • 250 ml pomegranate juice fresh (not pomegranate juice drink)
  • 100 sugar white to taste
  • 0.3 tsp ground cinnamon 
  • 0.3 tsp tapioca/arrowroot flour mixed with 1 tsp cold water
  • tbsp powdered sugar for dusting sifted
  • 300 ml double cream 
  • 170 greek yogurt 
  • 0.5 tsp vanilla paste 

Equipment

  • oven
  • whisk
  • baking pan

Directions

  1. Heat oven to 180C/160C fan/gas
  2. Grease then line a 23 x 32cm shallow baking tray. Using electric hand beaters, whisk the egg whites, lemon juice and a pinch of salt until stiff but not dry.
  3. Add 1 tbsp of the caster sugar, then whisk until the mixture thickens again to make stiff peaks. Repeat with the rest of the sugar, spoon by spoon, until the mix resembles thick shiny shaving foam.
  4. Spread the mixture into the tin, scatter with almonds, then bake for 15 mins or until risen, firm and golden. Cool completely. (It will deflate.)
  5. Simmer the cranberries in the pomegranate juice for 10 mins until tender.
  6. Add the sugar and cinnamon, and simmer for 5 mins or until syrupy. Taste and add more sugar if you need to. Stir in the arrowroot until the juices thicken, then leave to cool.
  7. To assemble, sift plenty of icing sugar over a large piece of parchment, then carefully flip the meringue onto it.
  8. Remove the tin and the baking parchment. With a short end facing you, score a line 2cm into meringue. Whip all the cream ingredients until thick but not stiff, then spread over the meringue. Spoon over about 1/3 of the cranberry sauce.
  9. Roll up the roulade, starting with the scored short end and using the paper underneath to help. Carefully lift onto a serving plate and serve with the remaining saucy cranberries.

Nutrition Facts

Calories365kcal
Protein6.46%
Fat37.93%
Carbs55.61%

Properties

Glycemic Index
35.65
Glycemic Load
27.72
Inflammation Score
-5
Nutrition Score
6.1813043615092%

Flavonoids

Cyanidin
18.29mg
Delphinidin
3.14mg
Malvidin
0.17mg
Pelargonidin
0.15mg
Peonidin
18.43mg
Catechin
0.19mg
Epigallocatechin
0.37mg
Epicatechin
1.66mg
Epigallocatechin 3-gallate
0.36mg
Eriodictyol
0.04mg
Hesperetin
0.09mg
Naringenin
0.02mg
Isorhamnetin
0.1mg
Kaempferol
0.06mg
Myricetin
2.49mg
Quercetin
5.95mg

Nutrients percent of daily need

Calories:364.61kcal
18.23%
Fat:15.86g
24.4%
Saturated Fat:8.87g
55.44%
Carbohydrates:52.33g
17.44%
Net Carbohydrates:50.43g
18.34%
Sugar:48.39g
53.76%
Cholesterol:43.69mg
14.56%
Sodium:49.42mg
2.15%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.08g
12.16%
Vitamin B2:0.27mg
15.65%
Manganese:0.27mg
13.63%
Vitamin E:1.93mg
12.88%
Vitamin A:578.2IU
11.56%
Selenium:7.07µg
10.1%
Phosphorus:79.14mg
7.91%
Fiber:1.9g
7.6%
Vitamin C:5.75mg
6.97%
Calcium:67.65mg
6.77%
Potassium:222.38mg
6.35%
Vitamin K:6.53µg
6.22%
Magnesium:21.56mg
5.39%
Vitamin B5:0.42mg
4.21%
Copper:0.08mg
4.07%
Vitamin D:0.6µg
4.02%
Vitamin B12:0.22µg
3.73%
Folate:13.71µg
3.43%
Vitamin B6:0.07mg
3.39%
Zinc:0.39mg
2.63%
Vitamin B1:0.03mg
2.01%
Iron:0.35mg
1.96%
Vitamin B3:0.34mg
1.69%