Cranberry Muffins

Dairy Free
Health score
1%
Cranberry Muffins
45 min.
18
273kcal

Suggestions

Ingredients

  • 1.5 teaspoons double-acting baking powder 
  • 0.5 teaspoon baking soda 
  • tablespoons brown sugar packed
  • 1.5 cups cranberries chopped
  •  eggs beaten
  • cups flour all-purpose
  • teaspoon ground cinnamon 
  • 0.5 teaspoon ground ginger 
  • 1.5 teaspoons ground nutmeg 
  • 0.3 cup butter 
  • 0.8 cup orange juice 
  • teaspoons orange zest 
  • 0.5 cup shortening 
  • teaspoon vanilla extract 
  • 1.5 cups walnuts chopped
  • cup sugar white
  • ounce cranberry sauce whole canned

Equipment

  • sauce pan
  • oven
  • whisk
  • muffin liners
  • muffin tray

Directions

  1. Preheat oven to 350 degrees F (175 degrees C). Spray or grease a 12 cup and 6 cup muffin tin.
  2. Mix together the flour, sugar, baking powder, baking soda, orange peel, nutmeg, cinnamon and ginger.
  3. Cut in shortening; stir in juice, vanilla, eggs, cranberries and nuts.
  4. Pour into muffin cups and bake for 25 minutes or until brown.
  5. Prepare the topping in a saucepan over low heat by whisking together the cranberry sauce, brown sugar and margarine. Cook until heated and smooth.
  6. Remove from heat and serve as a spread for the muffins.

Nutrition Facts

Calories273kcal
Protein5.42%
Fat49.13%
Carbs45.45%

Properties

Glycemic Index
23.84
Glycemic Load
16.54
Inflammation Score
-3
Nutrition Score
6.2130434461262%

Flavonoids

Cyanidin
4.15mg
Delphinidin
0.64mg
Malvidin
0.04mg
Pelargonidin
0.03mg
Peonidin
4.1mg
Catechin
0.03mg
Epigallocatechin
0.06mg
Epicatechin
0.36mg
Epigallocatechin 3-gallate
0.08mg
Eriodictyol
0.02mg
Hesperetin
1.23mg
Naringenin
0.22mg
Kaempferol
0.01mg
Myricetin
0.9mg
Quercetin
1.56mg

Nutrients percent of daily need

Calories:273.05kcal
13.65%
Fat:15.34g
23.6%
Saturated Fat:2.77g
17.32%
Carbohydrates:31.93g
10.64%
Net Carbohydrates:30.31g
11.02%
Sugar:18g
20%
Cholesterol:18.19mg
6.06%
Sodium:104.57mg
4.55%
Alcohol:0.08g
100%
Alcohol %:0.12%
100%
Protein:3.81g
7.62%
Manganese:0.51mg
25.63%
Vitamin B1:0.16mg
10.59%
Folate:40.83µg
10.21%
Selenium:6.88µg
9.83%
Copper:0.2mg
9.76%
Vitamin C:6.9mg
8.37%
Phosphorus:70.25mg
7.03%
Vitamin B2:0.12mg
6.88%
Iron:1.19mg
6.6%
Fiber:1.61g
6.45%
Magnesium:21.81mg
5.45%
Vitamin E:0.81mg
5.39%
Vitamin B3:1.01mg
5.05%
Calcium:40.23mg
4.02%
Vitamin B6:0.08mg
3.98%
Vitamin K:3.99µg
3.8%
Vitamin A:173.53IU
3.47%
Zinc:0.49mg
3.25%
Potassium:101.45mg
2.9%
Vitamin B5:0.28mg
2.81%
Source:Allrecipes