Cranberry Mustard

Gluten Free
Dairy Free
Low Fod Map
Cranberry Mustard
5 min.
5
55kcal

Suggestions


Are you ready to elevate your culinary creations with a vibrant and zesty condiment? Look no further than this delightful Cranberry Mustard! Perfectly blending the tanginess of Dijon mustard with the sweet and tart notes of whole cranberry sauce, this unique recipe is a fantastic addition to your kitchen repertoire.

Whether you're looking to impress guests at your next gathering or simply want to spice up your everyday meals, this Cranberry Mustard is sure to become a favorite. It pairs beautifully with meats, making it an excellent companion for roasted turkey, ham, or grilled chicken. But don't stop there—try it as a dipping sauce for appetizers, a spread on sandwiches, or even drizzled over roasted vegetables for an extra kick!

Not only is this recipe incredibly simple and quick to prepare—taking just five minutes from start to finish—it also brings the benefit of being gluten-free, dairy-free, and low FODMAP. That means it's suitable for a variety of dietary needs, making it an inclusive option for all your friends and family to enjoy.

With a tantalizing balance of flavors that originate from wholesome ingredients, this Cranberry Mustard is not just a side dish; it's a flavorful experience. So why wait? Dive into this quick and easy recipe that is sure to impress and keep your taste buds dancing!

Ingredients

  • 0.3 cup dijon mustard 
  • 0.1 teaspoon pepper dried red crushed
  • 0.5 cup roasted cranberry sauce whole

Equipment

    Directions

    1. Stir together all ingredients.

    Nutrition Facts

    Calories55kcal
    Protein6.63%
    Fat9.43%
    Carbs83.94%

    Properties

    Glycemic Index
    6.4
    Glycemic Load
    0.05
    Inflammation Score
    -1
    Nutrition Score
    1.5939130407313%

    Flavonoids

    Cyanidin
    0.03mg
    Delphinidin
    0.01mg
    Pelargonidin
    0.01mg
    Luteolin
    0.01mg
    Myricetin
    0.76mg
    Quercetin
    0.67mg

    Nutrients percent of daily need

    Calories:54.79kcal
    2.74%
    Fat:0.61g
    0.94%
    Saturated Fat:0.05g
    0.28%
    Carbohydrates:12.22g
    4.07%
    Net Carbohydrates:11.18g
    4.06%
    Sugar:9.14g
    10.16%
    Cholesterol:0mg
    0%
    Sodium:184.82mg
    8.04%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:0.96g
    1.93%
    Selenium:5.77µg
    8.24%
    Manganese:0.09mg
    4.34%
    Fiber:1.04g
    4.16%
    Vitamin B1:0.04mg
    2.38%
    Vitamin E:0.34mg
    2.25%
    Magnesium:8.6mg
    2.15%
    Iron:0.39mg
    2.15%
    Phosphorus:19.2mg
    1.92%
    Calcium:11.46mg
    1.15%
    Vitamin B2:0.02mg
    1.02%
    Source:My Recipes