Cranberry-Orange Compote with Port

Vegetarian
Gluten Free
Dairy Free
Cranberry-Orange Compote with Port
45 min.
16
111kcal

Suggestions


Indulge in the delightful flavors of our Cranberry-Orange Compote with Port, a perfect addition to your holiday table or any festive gathering. This vibrant sauce is not only a feast for the eyes but also a tantalizing treat for your taste buds. With its beautiful balance of tart cranberries and sweet honey, enhanced by the warm notes of cinnamon and cloves, this compote is sure to impress your guests.

What makes this recipe even more appealing is its versatility. Whether you're serving it alongside roasted meats, as a topping for desserts, or simply enjoyed on its own, this compote elevates any dish. Plus, it's vegetarian, gluten-free, and dairy-free, making it a fantastic option for those with dietary restrictions.

In just 45 minutes, you can create a batch that serves up to 16 people, making it an ideal choice for gatherings. The addition of port or sweet red wine adds a sophisticated touch, transforming a simple fruit sauce into a gourmet experience. With only 111 calories per serving, you can indulge without guilt.

So, gather your ingredients and get ready to whip up this delicious Cranberry-Orange Compote with Port. It's not just a sauce; it's a celebration of flavors that will leave everyone asking for seconds!

Ingredients

  • 0.1 teaspoon pepper black freshly ground
  • cups cranberries fresh
  • 0.3 teaspoon ground cinnamon 
  • 0.1 teaspoon ground cloves 
  • 0.5 cup honey 
  • tablespoon orange rind grated
  • cup port sweet
  • cup sugar 

Equipment

  • sauce pan

Directions

  1. Combine port and honey in a large saucepan; bring to a boil.
  2. Add cranberries; cook 6 minutes or until cranberries begin to pop, stirring occasionally. Stir in sugar and the remaining ingredients; cook 5 minutes or until sugar dissolves. Cover and chill.

Nutrition Facts

Calories111kcal
Protein0.84%
Fat0.78%
Carbs98.38%

Properties

Glycemic Index
13.71
Glycemic Load
14.76
Inflammation Score
-2
Nutrition Score
1.7469565188107%

Flavonoids

Cyanidin
17.44mg
Petunidin
0.3mg
Delphinidin
3.18mg
Malvidin
2.24mg
Pelargonidin
0.12mg
Peonidin
18.62mg
Catechin
1.22mg
Epigallocatechin
0.29mg
Epicatechin
2.21mg
Epigallocatechin 3-gallate
0.36mg
Hesperetin
0.09mg
Naringenin
0.27mg
Apigenin
0.02mg
Luteolin
0.01mg
Kaempferol
0.06mg
Myricetin
2.55mg
Quercetin
5.72mg
Gallocatechin
0.01mg

Nutrients percent of daily need

Calories:110.85kcal
5.54%
Fat:0.09g
0.14%
Saturated Fat:0g
0.03%
Carbohydrates:26.21g
8.74%
Net Carbohydrates:24.77g
9.01%
Sugar:22.87g
25.41%
Cholesterol:0mg
0%
Sodium:1.96mg
0.09%
Alcohol:1.59g
100%
Alcohol %:2.65%
100%
Protein:0.22g
0.45%
Manganese:0.18mg
9.03%
Vitamin C:5.81mg
7.05%
Fiber:1.44g
5.75%
Vitamin E:0.5mg
3.32%
Vitamin K:1.99µg
1.9%
Vitamin B6:0.03mg
1.66%
Potassium:56.11mg
1.6%
Copper:0.03mg
1.4%
Vitamin B5:0.12mg
1.25%
Iron:0.22mg
1.19%
Vitamin B2:0.02mg
1.12%
Magnesium:4.43mg
1.11%
Source:My Recipes