Cranberry-Orange Glazed Turkey

Gluten Free
Low Fod Map
Health score
46%
Cranberry-Orange Glazed Turkey
215 min.
6
1049kcal

Suggestions

Ingredients

  • 0.1 teaspoon pepper black freshly ground
  • 0.8 teaspoon pepper black freshly ground
  • tablespoon butter 
  • servings cranberries whole for garnish
  • 0.5 cup cranberry juice cocktail concentrate frozen thawed
  • 1.3 teaspoons rosemary fresh chopped
  • 0.3 teaspoon kosher salt 
  • 1.5 teaspoons kosher salt 
  • cup chicken broth low-sodium
  • tablespoons olive oil extra-virgin
  • servings orange wedges for garnish
  • 0.5 cup orange juice concentrate frozen thawed
  • 0.3 cup orange marmalade 
  • servings herb sprigs fresh assorted for garnish
  • 11 pound turkey cut into 6 pieces

Equipment

  • frying pan
  • baking sheet
  • paper towels
  • sauce pan
  • oven
  • whisk
  • kitchen thermometer
  • aluminum foil
  • measuring cup

Directions

  1. Position an oven rack in the bottom third of the oven. Preheat the oven to 400 degrees F.
  2. Rinse the turkey pieces and pat very dry with paper towels.
  3. Brush the turkey all over with the oil, and then sprinkle with the salt and pepper. Arrange the turkey pieces, skin-side up, on a baking sheet with the thick end of breasts and thighs at the corners and the drumsticks in the center. Roast for 1 hour and 10 minutes.
  4. Remove the turkey from the oven and brush with the Cranberry-Orange Glaze.
  5. Pour the broth onto the baking sheet to prevent the drippings from burning and roast the turkey 20 more minutes, covering loosely with foil if browning too quickly, until an instant-read thermometer registers 165 degrees F to 170 degrees F in the thickest part of the thigh (do not let the thermometer touch the bone).
  6. Transfer the turkey to a platter.
  7. Brush generously with more glaze and let rest 25 to 30 minutes.
  8. Meanwhile, scrape all the pan juices and browned bits from the baking sheet into a large measuring cup. Spoon off and discard the fat that rises to the surface. In a heavy, medium saucepan, heat the degreased pan juices over medium-high heat.
  9. Whisk 2 to 3 tablespoonfuls of the glaze into the pan juices (or more if desired) to make the gravy and bring to a simmer for the flavors to blend.
  10. Slice the turkey and arrange on the platter.
  11. Garnish with the herb sprigs, oranges wedges and cranberries.
  12. Serve the turkey with the gravy.
  13. In a small saucepan, bring the juices, marmalade and rosemary to a boil over medium-high heat. Boil until the glaze thickens enough to coat a spoon, whisking often, about 15 minutes.
  14. Remove from the heat.
  15. Whisk in the butter, and then season the glaze with the salt and pepper.

Nutrition Facts

Calories1049kcal
Protein50.1%
Fat34.9%
Carbs15%

Properties

Glycemic Index
41.08
Glycemic Load
3.72
Inflammation Score
-9
Nutrition Score
46.484782882359%

Flavonoids

Cyanidin
0.46mg
Delphinidin
0.08mg
Peonidin
0.49mg
Epigallocatechin
0.01mg
Epicatechin
0.04mg
Epigallocatechin 3-gallate
0.01mg
Hesperetin
24.52mg
Naringenin
13.79mg
Apigenin
0.03mg
Luteolin
0.63mg
Kaempferol
0.12mg
Myricetin
0.2mg
Quercetin
0.55mg

Nutrients percent of daily need

Calories:1048.66kcal
52.43%
Fat:40.29g
61.99%
Saturated Fat:10.58g
66.1%
Carbohydrates:38.94g
12.98%
Net Carbohydrates:36.16g
13.15%
Sugar:32.25g
35.84%
Cholesterol:430.12mg
143.37%
Sodium:1376.52mg
59.85%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:130.13g
260.26%
Vitamin B3:46.14mg
230.72%
Vitamin B6:3.67mg
183.67%
Selenium:126.43µg
180.61%
Vitamin B12:7.25µg
120.77%
Vitamin C:93.59mg
113.44%
Phosphorus:1123.04mg
112.3%
Zinc:10.7mg
71.3%
Vitamin B2:1.2mg
70.43%
Vitamin B5:5.26mg
52.58%
Potassium:1694.37mg
48.41%
Magnesium:168.78mg
42.19%
Iron:5.65mg
31.37%
Vitamin B1:0.43mg
28.87%
Copper:0.56mg
27.78%
Folate:88.36µg
22.09%
Vitamin A:746.41IU
14.93%
Calcium:125.26mg
12.53%
Vitamin D:1.77µg
11.81%
Fiber:2.78g
11.13%
Vitamin E:1.59mg
10.57%
Manganese:0.19mg
9.74%
Vitamin K:3.59µg
3.42%