Cranberry Orange Mustard

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
2%
Cranberry Orange Mustard
480 min.
70
22kcal

Suggestions


Are you ready to elevate your culinary game with a delightful twist on a classic condiment? Introducing Cranberry Orange Mustard, a vibrant and zesty addition to your kitchen repertoire! This unique recipe is not only vegetarian, vegan, gluten-free, and dairy-free, but it also packs a punch of flavor that will impress your guests at any gathering.

Imagine the tartness of fresh cranberries combined with the bright notes of orange, all harmoniously blended with the robust flavor of mustard. This mustard is perfect for antipasti platters, as a starter, or even as a snack. With only 22 calories per serving, you can indulge guilt-free while adding a burst of flavor to your meals.

Preparing this mustard may take some time, but the process is well worth the wait. The infusion of spices and the natural sweetness from the cranberries and sugar create a complex flavor profile that will leave your taste buds dancing. Plus, with 70 servings, it's an ideal choice for parties or holiday gatherings, ensuring that everyone can enjoy this delicious treat.

So, gather your ingredients and get ready to impress your friends and family with this homemade Cranberry Orange Mustard. It's not just a condiment; it's a conversation starter!

Ingredients

  • teaspoon allspice 
  • cup apple cider vinegar 
  • 2.8 cups cranberries fresh
  • 0.3 cup ground mustard dry
  • 0.8 cup granulated sugar 
  • 0.7 cup mustard seeds 
  • tablespoons orange juice freshly squeezed
  • small orange zest freshly grated

Equipment

  • frying pan
  • sauce pan
  • ladle
  • pot
  • blender

Directions

  1. Place seven 4-ounce jars on rack in large pot.
  2. Add enough water to cover jars, and bring to boil over high heat. Boil for 10 minutes, then turn off heat and allow jars to rest in hot water. Meanwhile, put rims and lids in small saucepan and cover with water.
  3. Heat over medium heat until water is simmering, then remove pan from heat and allow rims and lids to rest in hot water.
  4. Bring vinegar to boil in small pot over high heat.
  5. Remove pot from heat and add mustard seeds. Cover pot and let stand until mustard seeds have absorbed most of the liquid, about one hour.
  6. Transfer seeds and any remaining liquid into blender.
  7. Add one cup water and blend until mixture is smooth and most of mustard seeds are chopped.
  8. Add cranberries and blend until chopped, stopping to scrape down sides and stir contents as necessary.
  9. Pour contents of the blender into large pot.
  10. Add orange juice and orange zest and bring to boil. Stir in sugar, dry mustard, and allspice. Continue to boil mixture, stirring constantly, until thickened and reduced a bit, about twelve minutes.
  11. Ladle hot mustard into hot sterilized jars, leaving 1/4-inch headspace. Wipe rims of jars, cover with lids, and screw bands on until they are just barely tight.
  12. Place jars on the rack in pot and cover completely with water. Cover pot and bring it to a boil over high heat. Boil for 10 minutes. Turn off theheat, uncover pot, and allow jars to rest in water for five minutes.
  13. Remove jars from pot and allow to rest undisturbed on countertop for six hours or overnight.

Nutrition Facts

Calories22kcal
Protein10.05%
Fat30.62%
Carbs59.33%

Properties

Glycemic Index
3.17
Glycemic Load
1.69
Inflammation Score
-1
Nutrition Score
1.1439130322441%

Flavonoids

Cyanidin
1.82mg
Delphinidin
0.3mg
Malvidin
0.02mg
Pelargonidin
0.01mg
Peonidin
1.93mg
Catechin
0.02mg
Epigallocatechin
0.03mg
Epicatechin
0.17mg
Epigallocatechin 3-gallate
0.04mg
Hesperetin
0.06mg
Naringenin
0.01mg
Myricetin
0.26mg
Quercetin
0.58mg

Nutrients percent of daily need

Calories:21.73kcal
1.09%
Fat:0.76g
1.18%
Saturated Fat:0.04g
0.26%
Carbohydrates:3.33g
1.11%
Net Carbohydrates:2.91g
1.06%
Sugar:2.5g
2.78%
Cholesterol:0mg
0%
Sodium:0.57mg
0.02%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.56g
1.13%
Selenium:4.32µg
6.17%
Manganese:0.07mg
3.71%
Magnesium:8.18mg
2.04%
Phosphorus:17.96mg
1.8%
Fiber:0.42g
1.67%
Vitamin C:1.18mg
1.43%
Vitamin B1:0.02mg
1.18%
Iron:0.21mg
1.18%
Vitamin E:0.16mg
1.05%