Cranberry-Pineapple Gelatin Salad

Gluten Free
Cranberry-Pineapple Gelatin Salad
250 min.
16
173kcal

Suggestions

Ingredients

  • 0.3 cup confectioners' sugar 
  • 8 ounce cream cheese 
  • 0.5 envelope gelatin powder unflavored
  • 8 ounce pineapple packet in its own juice crushed canned
  • 6 ounce raspberry gelatin 
  • 0.3 cup walnuts 
  • 0.3 cup walnuts finely chopped
  • 0.5 cup water cold
  • 1 cup water boiling
  • 2 tablespoons whipped cream 
  • 15 ounce cranberry sauce whole canned

Equipment

  • bowl
  • frying pan
  • mixing bowl
  • plastic wrap

Directions

  1. Watch how to make this recipe.
  2. Spray a 4-cup gelatin mold or a 9-inch square pan with vegetable oil cooking spray. In a medium glass mixing bowl, combine the raspberry gelatin and unflavored gelatin.
  3. Add 1 cup boiling water and stir with a metal spoon continuously for 2 minutes, until the gelatin is completely dissolved. Stir in 1/2 cup cold water.
  4. Add the pineapple and juice, cranberry sauce, and walnuts. Stir with a metal spoon until all ingredients are completely incorporated.
  5. Pour the mixture into the prepared mold, cover with plastic wrap and refrigerate until firm.
  6. About 1 hour before serving, invert the mold onto a serving platter and allow to sit at room temperature; the salad will release itself and come clean from the mold.
  7. Combine cream cheese, powdered sugar, whipped cream and walnuts in bowl. Spoon into the center of the mold.

Nutrition Facts

Calories173kcal
Protein6.13%
Fat37.29%
Carbs56.58%

Properties

Glycemic Index
10.5
Glycemic Load
1.13
Inflammation Score
-2
Nutrition Score
2.4569565165464%

Flavonoids

Cyanidin
0.13mg
Delphinidin
0.01mg
Pelargonidin
0.01mg
Luteolin
0.01mg
Myricetin
0.72mg
Quercetin
0.64mg

Nutrients percent of daily need

Calories:173.27kcal
8.66%
Fat:7.44g
11.45%
Saturated Fat:3.17g
19.8%
Carbohydrates:25.41g
8.47%
Net Carbohydrates:24.84g
9.03%
Sugar:21.52g
23.91%
Cholesterol:14.74mg
4.91%
Sodium:97.36mg
4.23%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.75g
5.5%
Manganese:0.22mg
10.76%
Copper:0.1mg
4.92%
Phosphorus:45.59mg
4.56%
Vitamin A:206.82IU
4.14%
Selenium:2.34µg
3.34%
Vitamin B2:0.05mg
3.07%
Vitamin E:0.4mg
2.67%
Magnesium:9.83mg
2.46%
Vitamin B6:0.05mg
2.29%
Fiber:0.57g
2.26%
Calcium:21.66mg
2.17%
Vitamin C:1.73mg
2.1%
Folate:8.08µg
2.02%
Vitamin B1:0.03mg
1.9%
Potassium:62.35mg
1.78%
Iron:0.29mg
1.63%
Zinc:0.21mg
1.42%
Vitamin B5:0.11mg
1.13%