Cranberry-Pomegranate Sauce

Vegetarian
Vegan
Gluten Free
Dairy Free
Cranberry-Pomegranate Sauce
30 min.
10
145kcal

Suggestions


Elevate your holiday gatherings with a vibrant and tangy Cranberry-Pomegranate Sauce that is sure to impress your guests! This delightful sauce is not only a feast for the eyes with its rich ruby color, but it also brings a burst of flavor that perfectly complements roasted meats, cheeses, and even desserts. Whether you're hosting a festive dinner or simply looking to add a refreshing touch to your meals, this sauce is a must-try.

What makes this recipe even more appealing is its versatility. It caters to a variety of dietary preferences, being vegetarian, vegan, gluten-free, and dairy-free. With just a handful of simple ingredients, you can whip up this delicious sauce in under 30 minutes. The combination of sweet sugar, tart cranberries, and the unique flavor of pomegranate juice creates a harmonious balance that will tantalize your taste buds.

As the cranberries pop and release their natural juices, the sauce thickens to a perfect consistency, making it an ideal accompaniment for your holiday turkey or a delightful topping for your morning toast. Plus, it can be made ahead of time and stored in the refrigerator, allowing you to enjoy more time with your loved ones during the festivities. So, gather your ingredients and get ready to create a sauce that will become a cherished tradition at your table!

Ingredients

  • 1.5 cups sugar 
  • cup pomegranate juice 
  • tablespoon orange zest grated
  • 0.5 teaspoon ground cinnamon 
  • 12 oz cranberries fresh

Equipment

  • bowl
  • sauce pan

Directions

  1. In nonreactive 2-quart saucepan, stir together all ingredients.
  2. Heat to boiling over high heat, stirring occasionally. Reduce heat to medium-low. Cook 20 to 25 minutes, stirring occasionally, until cranberries pop and sauce thickens slightly.
  3. Pour into serving bowl; cover and refrigerate until ready to serve.

Nutrition Facts

Calories145kcal
Protein0.54%
Fat1.27%
Carbs98.19%

Properties

Glycemic Index
12.01
Glycemic Load
22.23
Inflammation Score
-1
Nutrition Score
1.8882608543272%

Flavonoids

Cyanidin
16.39mg
Delphinidin
2.81mg
Malvidin
0.15mg
Pelargonidin
0.13mg
Peonidin
16.72mg
Catechin
0.13mg
Epigallocatechin
0.25mg
Epicatechin
1.49mg
Epigallocatechin 3-gallate
0.33mg
Kaempferol
0.04mg
Myricetin
2.26mg
Quercetin
5.32mg

Nutrients percent of daily need

Calories:145.42kcal
7.27%
Fat:0.21g
0.33%
Saturated Fat:0.02g
0.14%
Carbohydrates:37.45g
12.48%
Net Carbohydrates:36.09g
13.12%
Sugar:34.53g
38.37%
Cholesterol:0mg
0%
Sodium:3.25mg
0.14%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.21g
0.41%
Manganese:0.16mg
8.24%
Vitamin C:5.61mg
6.8%
Fiber:1.37g
5.47%
Vitamin K:4.32µg
4.12%
Vitamin E:0.55mg
3.65%
Potassium:82.8mg
2.37%
Vitamin B5:0.17mg
1.75%
Folate:6.5µg
1.63%
Vitamin B6:0.03mg
1.53%
Copper:0.03mg
1.36%