Cranberry Poppy Seed Mayonnaise

Gluten Free
Dairy Free
Low Fod Map
Cranberry Poppy Seed Mayonnaise
5 min.
4
250kcal

Suggestions

Are you tired of the same old side dishes? Craving something fresh and flavorful that won't break the bank in terms of calories or compromise your dietary needs? Look no further! This Cranberry Poppy Seed Mayonnaise is a game-changer, perfect for those who seek a delightful twist on traditional accompaniments. It's gluten-free, dairy-free, and low FODMAP, making it an inclusive option for all.

Imagine a vibrant, zesty sauce that marries the creamy richness of mayonnaise with the tangy sweetness of whole berry cranberry sauce. Then, sprinkle in some poppy seeds for an added crunch and dimension that's sure to elevate your meal. This recipe is not just about taste; it's about simplicity and speed, ready in a mere 5 minutes.

Whether you're hosting a festive gathering or just want to spice up your weekday dinners, this Cranberry Poppy Seed Mayonnaise is versatile and bound to impress. It's designed to serve 4, so you can share the love, and at 250 calories per serving, you won't feel guilty about indulging.

This recipe is more than a side dish; it's a statement. It's about enjoying great food without compromise. So, grab your bowl and whisk, and let's get started on this deliciously simple adventure. Your taste buds will thank you.

Ingredients

  • 0.5 cup mayonnaise 
  • teaspoon poppy seeds 
  • 0.5 cup roasted cranberry sauce whole

Equipment

  • bowl
  • whisk

Directions

  1. Whisk together mayonnaise and cranberry sauce in a large bowl. Stir in the poppy seeds. Refrigerate until serving.

Nutrition Facts

Calories250kcal
Protein1.14%
Fat75.89%
Carbs22.97%

Properties

Glycemic Index
13.75
Glycemic Load
0.08
Inflammation Score
-1
Nutrition Score
3.1643478488145%

Flavonoids

Cyanidin
0.04mg
Delphinidin
0.01mg
Pelargonidin
0.01mg
Luteolin
0.01mg
Myricetin
0.94mg
Quercetin
0.84mg

Nutrients percent of daily need

Calories:249.99kcal
12.5%
Fat:21.31g
32.78%
Saturated Fat:3.31g
20.7%
Carbohydrates:14.51g
4.84%
Net Carbohydrates:13.98g
5.08%
Sugar:11.31g
12.57%
Cholesterol:11.76mg
3.92%
Sodium:179.74mg
7.82%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.72g
1.44%
Vitamin K:46.13µg
43.93%
Vitamin E:1.26mg
8.38%
Manganese:0.07mg
3.66%
Fiber:0.53g
2.13%
Iron:0.28mg
1.53%
Calcium:14.07mg
1.41%
Phosphorus:13.81mg
1.38%
Copper:0.03mg
1.33%
Selenium:0.89µg
1.26%
Source:Allrecipes