Cranberry Quince Sauce

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Health score
2%
Cranberry Quince Sauce
300 min.
5
353kcal

Suggestions


Indulge in the delightful flavors of our Cranberry Quince Sauce, a perfect addition to your holiday table or any special occasion. This vibrant sauce combines the tartness of fresh cranberries with the unique, aromatic sweetness of quinces, creating a harmonious blend that will tantalize your taste buds. Whether you're a vegetarian, vegan, or simply looking for a gluten-free and dairy-free option, this recipe caters to all dietary preferences while being low in FODMAPs.

With a preparation time of just 300 minutes, this sauce is well worth the wait. The process begins with the careful preparation of quinces, which are then simmered to perfection with sugar and water, allowing their natural flavors to develop. The addition of cranberries brings a burst of color and tang, making this sauce not only delicious but visually appealing as well.

Once cooked, the mixture is strained to create a syrupy base that beautifully complements the cranberry solids, resulting in a rich and flavorful sauce. Perfect for drizzling over roasted meats, spreading on toast, or simply enjoying as a sweet treat, this Cranberry Quince Sauce is sure to impress your family and friends. Make it ahead of time and store it in the fridge for up to three days, ensuring you have a delightful accompaniment ready whenever you need it. Dive into this culinary adventure and elevate your meals with this exquisite sauce!

Ingredients

  • 12 oz cranberries fresh thaw (do not ;)
  • 1.8 lb quinces (2 large)
  • 1.5 cups sugar 
  • cups water 

Equipment

  • bowl
  • frying pan
  • sauce pan
  • sieve
  • cheesecloth

Directions

  1. Peel, quarter, and core quinces, reserving peel and cores, then cut quarters into 1/4-inch pieces. Tie up peel and cores in cheesecloth. Bring water and sugar to a boil in a 4-quart heavy saucepan, stirring until sugar is dissolved, then add quince and cheesecloth bundle and simmer, partially covered, until quince is tender, about 1 1/2 hours.
  2. Add cranberries and simmer, uncovered, stirring occasionally, until cranberries burst and soften, 8 to 10 minutes.
  3. Drain mixture in a large medium-mesh sieve set over a bowl, discarding cheesecloth bundle and reserving cranberry solids, then return cooking liquid to pan and boil, uncovered, until syrupy and reduced to about 1 1/2 cups, 5 to 10 minutes. Stir together syrup and cranberry mixture in bowl, then cool to room temperature.
  4. Cranberry quince sauce can be made 3 days ahead and chilled in an airtight container.

Nutrition Facts

Calories353kcal
Protein1.01%
Fat1.05%
Carbs97.94%

Properties

Glycemic Index
30.02
Glycemic Load
51.9
Inflammation Score
-4
Nutrition Score
6.5339130422343%

Flavonoids

Cyanidin
31.59mg
Delphinidin
5.22mg
Malvidin
0.3mg
Pelargonidin
0.22mg
Peonidin
33.45mg
Catechin
1.46mg
Epigallocatechin
0.5mg
Epicatechin
4.04mg
Epigallocatechin 3-gallate
0.66mg
Kaempferol
0.08mg
Myricetin
4.51mg
Quercetin
10.1mg

Nutrients percent of daily need

Calories:352.79kcal
17.64%
Fat:0.44g
0.68%
Saturated Fat:0.02g
0.13%
Carbohydrates:92.21g
30.74%
Net Carbohydrates:86.75g
31.54%
Sugar:62.79g
69.76%
Cholesterol:0mg
0%
Sodium:17.77mg
0.77%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.95g
1.9%
Vitamin C:33.34mg
40.41%
Fiber:5.47g
21.86%
Copper:0.28mg
13.95%
Manganese:0.25mg
12.37%
Potassium:368.38mg
10.53%
Iron:1.3mg
7.21%
Vitamin E:0.9mg
5.99%
Vitamin B6:0.1mg
5.11%
Magnesium:18.68mg
4.67%
Vitamin B2:0.07mg
4.27%
Phosphorus:34.47mg
3.45%
Vitamin B5:0.33mg
3.29%
Vitamin K:3.4µg
3.24%
Calcium:29.18mg
2.92%
Vitamin B1:0.04mg
2.66%
Vitamin A:104.33IU
2.09%
Selenium:1.38µg
1.97%
Vitamin B3:0.39mg
1.93%
Folate:5.44µg
1.36%
Source:Epicurious