Cranberry Raspberry Sauce

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Health score
1%
Cranberry Raspberry Sauce
45 min.
10
106kcal

Suggestions


Looking to elevate your next meal with a burst of flavor? Our homemade Cranberry Raspberry Sauce is an irresistible addition that promises to tantalize your taste buds! Perfectly balancing the tartness of cranberries and the sweetness of ripe raspberries, this sauce is not only mouthwatering but also versatile enough to complement a variety of dishes.

Whether you're preparing a holiday feast, a casual family dinner, or simply craving something delicious, this sauce will steal the show. Made with just four simple ingredients—cranberries, raspberries, white sugar, and a splash of Merlot—it's incredibly easy to whip up. And the best part? It's vegetarian, vegan, gluten-free, and dairy-free, making it suitable for almost any dietary preference!

The cooking process is simple and rewarding. As the cranberries cook down with the raspberries, they create a rich, glossy sauce that can be served hot or cold, adding a delightful touch to roasted meats, pancakes, or even ice cream. With just a bit of patience as it simmers, you will have a delicious sauce ready to impress your guests or simply satisfy your cravings. Ready in just 45 minutes and serving up to 10, this Cranberry Raspberry Sauce is the perfect end to all your meal planning!

Ingredients

  • 12 ounces cranberries 
  • cups raspberries 
  • 0.8 cup sugar white
  • cup merlot wine 

Equipment

  • sauce pan
  • whisk

Directions

  1. Put cranberries, raspberries, Merlot, and sugar in a large saucepan. Bring to a boil, stirring occasionally. Use a whisk to mash the cranberries. Turn down heat and let simmer for 15 minutes.
  2. Pour sauce into a container and refrigerate. It can be served hot or cold.

Nutrition Facts

Calories106kcal
Protein1.96%
Fat2.37%
Carbs95.67%

Properties

Glycemic Index
15.61
Glycemic Load
12.19
Inflammation Score
-3
Nutrition Score
3.069565259892%

Flavonoids

Cyanidin
26.78mg
Petunidin
0.07mg
Delphinidin
2.93mg
Malvidin
0.18mg
Pelargonidin
0.34mg
Peonidin
16.75mg
Catechin
0.45mg
Epigallocatechin
0.36mg
Epicatechin
2.33mg
Epigallocatechin 3-gallate
0.46mg
Kaempferol
0.06mg
Myricetin
2.26mg
Quercetin
5.3mg

Nutrients percent of daily need

Calories:105.8kcal
5.29%
Fat:0.25g
0.38%
Saturated Fat:0.01g
0.05%
Carbohydrates:22.53g
7.51%
Net Carbohydrates:19.75g
7.18%
Sugar:17.67g
19.64%
Cholesterol:0mg
0%
Sodium:2.27mg
0.1%
Alcohol:2.5g
100%
Alcohol %:3.26%
100%
Protein:0.46g
0.92%
Manganese:0.31mg
15.68%
Vitamin C:11.05mg
13.39%
Fiber:2.78g
11.14%
Vitamin E:0.66mg
4.39%
Vitamin K:3.57µg
3.4%
Potassium:87.52mg
2.5%
Magnesium:9.96mg
2.49%
Vitamin B6:0.05mg
2.28%
Copper:0.04mg
2.17%
Iron:0.34mg
1.89%
Vitamin B5:0.19mg
1.88%
Phosphorus:15.5mg
1.55%
Vitamin B2:0.02mg
1.43%
Folate:5.62µg
1.41%
Vitamin B3:0.22mg
1.09%
Zinc:0.16mg
1.09%
Calcium:10.79mg
1.08%
Source:Allrecipes