Cranberry Red Wine Relish

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Cranberry Red Wine Relish
45 min.
60
26kcal

Suggestions

Ingredients

  •  cinnamon sticks 
  • 12 ounce cranberries fresh rinsed
  • cup cooking wine dry red
  • tablespoons orange zest cut into slivers
  • 1.5 cups sugar white

Equipment

  • sauce pan

Directions

  1. Combine sugar with red wine in a medium saucepan, and bring to a boil over medium heat.
  2. Add the cranberries, cinnamon stick and orange peel. Bring the mixture back to a boil, reduce heat, and simmer, stirring often, for 10 to 15 minutes, until most of the cranberries have burst.
  3. Remove from heat, allow relish to cool slightly, and spoon into sterilized glass jelly jars with tight-fitting lids. Store in refrigerator.

Nutrition Facts

Calories26kcal
Protein0.57%
Fat0.93%
Carbs98.5%

Properties

Glycemic Index
2
Glycemic Load
3.71
Inflammation Score
-1
Nutrition Score
0.27217390849862%

Flavonoids

Cyanidin
2.63mg
Petunidin
0.13mg
Delphinidin
0.6mg
Malvidin
1.07mg
Pelargonidin
0.02mg
Peonidin
2.86mg
Catechin
0.33mg
Epigallocatechin
0.04mg
Epicatechin
0.67mg
Epigallocatechin 3-gallate
0.05mg
Kaempferol
0.01mg
Myricetin
0.39mg
Quercetin
0.86mg

Nutrients percent of daily need

Calories:25.52kcal
1.28%
Fat:0.02g
0.04%
Saturated Fat:0g
0%
Carbohydrates:5.86g
1.95%
Net Carbohydrates:5.61g
2.04%
Sugar:5.23g
5.81%
Cholesterol:0mg
0%
Sodium:0.18mg
0.01%
Alcohol:0.42g
100%
Alcohol %:3.57%
100%
Protein:0.03g
0.07%
Manganese:0.03mg
1.54%
Vitamin C:1.07mg
1.29%
Fiber:0.26g
1.03%
Source:Allrecipes