Cranberry Relish with Grand Marnier® and Pecans

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
1%
Cranberry Relish with Grand Marnier® and Pecans
200 min.
10
199kcal

Suggestions

Ingredients

  • cups cranberries fresh
  • tablespoon ginger root fresh minced
  • cup orange juice 
  • 0.3 cup brandy-based orange liqueur grand marnier® (such as )
  • tablespoon orange zest grated
  • 0.5 cup pecans toasted chopped
  • 1.5 cups sugar white

Equipment

  • bowl
  • sauce pan

Directions

  1. Bring the sugar, orange liqueur, orange juice, ginger, and orange zest to a boil in a saucepan over medium-high heat. Stir until the sugar has dissolved, then stir in the cranberries, and cook until they pop, about 5 minutes.
  2. Add the pecans, pour into a bowl, and refrigerate several hours until cold.

Nutrition Facts

Calories199kcal
Protein1.7%
Fat17.22%
Carbs81.08%

Properties

Glycemic Index
19.21
Glycemic Load
23.81
Inflammation Score
-3
Nutrition Score
3.8965217678443%

Flavonoids

Cyanidin
19.1mg
Delphinidin
3.43mg
Malvidin
0.18mg
Pelargonidin
0.13mg
Peonidin
19.66mg
Catechin
0.51mg
Epigallocatechin
0.57mg
Epicatechin
1.79mg
Epigallocatechin 3-gallate
0.5mg
Eriodictyol
0.04mg
Hesperetin
2.96mg
Naringenin
0.53mg
Kaempferol
0.05mg
Myricetin
2.66mg
Quercetin
6mg

Nutrients percent of daily need

Calories:198.58kcal
9.93%
Fat:3.79g
5.82%
Saturated Fat:0.32g
2.02%
Carbohydrates:40.12g
13.37%
Net Carbohydrates:38.08g
13.85%
Sugar:35.84g
39.82%
Cholesterol:0mg
0%
Sodium:1.93mg
0.08%
Alcohol:1.53g
100%
Alcohol %:1.82%
100%
Protein:0.84g
1.68%
Vitamin C:18.91mg
22.92%
Manganese:0.37mg
18.7%
Fiber:2.04g
8.17%
Copper:0.1mg
4.97%
Vitamin E:0.61mg
4.07%
Vitamin B1:0.06mg
4.06%
Potassium:108.44mg
3.1%
Magnesium:11.73mg
2.93%
Folate:9.19µg
2.3%
Phosphorus:23.05mg
2.3%
Vitamin B6:0.05mg
2.26%
Vitamin B5:0.21mg
2.12%
Vitamin K:2.2µg
2.09%
Zinc:0.28mg
1.88%
Vitamin B2:0.03mg
1.71%
Iron:0.29mg
1.64%
Vitamin A:78.89IU
1.58%
Calcium:10.83mg
1.08%
Vitamin B3:0.22mg
1.08%
Source:Allrecipes