Cranberry Salad III

Gluten Free
Health score
1%
Cranberry Salad III
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Side DishAntipastiStarterSnack
45 min.
10
335kcal

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Ingredients

  • 20 ounce pineapple with juice crushed canned
  • 6 ounce cherry jell-o® mix flavored
  • 8 ounce cream cheese 
  • 1 tablespoon mayonnaise 
  • 1 cup pecans chopped
  • 16 ounce cranberry sauce whole canned

Equipment

  • bowl

Directions

  1. Drain crushed pineapple and save 1/4 cup of the juice. Dissolve gelatin in 2 cups of hot water. Stir in cranberries and crushed pineapple.
  2. Pour 1/2 of the mixture in a bowl and leave at room temperature, set the other 1/2 in the refrigerator until firm.
  3. In a separate bowl mix together the cream cheese, mayonnaise, reserved pineapple juice and chopped pecans.
  4. Spread mixture over chilled gelatin.
  5. Place in refrigerator for 10 minutes.
  6. Pour the room temperature gelatin over the top of the cream cheese layer and refrigerate until set.

Nutrition Facts

Calories335kcal
Protein5.06%
Fat43.22%
Carbs51.72%

Properties

Glycemic Index
8.7
Glycemic Load
0.39
Inflammation Score
-3
Nutrition Score
5.8269565476348%

Flavonoids

Cyanidin
1.22mg
Delphinidin
0.8mg
Pelargonidin
0.01mg
Catechin
0.79mg
Epigallocatechin
0.61mg
Epicatechin
0.09mg
Epigallocatechin 3-gallate
0.25mg
Luteolin
0.01mg
Myricetin
1.22mg
Quercetin
1.09mg

Nutrients percent of daily need

Calories:335.17kcal
16.76%
Fat:16.83g
25.89%
Saturated Fat:5.43g
33.92%
Carbohydrates:45.32g
15.11%
Net Carbohydrates:43.03g
15.65%
Sugar:38.44g
42.71%
Cholesterol:23.49mg
7.83%
Sodium:162.2mg
7.05%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.43g
8.86%
Manganese:0.52mg
26.11%
Copper:0.23mg
11.38%
Vitamin B1:0.14mg
9.5%
Fiber:2.28g
9.13%
Phosphorus:84.52mg
8.45%
Vitamin A:359IU
7.18%
Vitamin C:5.9mg
7.16%
Magnesium:25mg
6.25%
Selenium:3.94µg
5.64%
Vitamin B2:0.09mg
5.59%
Vitamin E:0.83mg
5.51%
Potassium:159.11mg
4.55%
Zinc:0.68mg
4.54%
Vitamin B6:0.08mg
4.24%
Calcium:40.68mg
4.07%
Vitamin K:4.17µg
3.97%
Iron:0.67mg
3.73%
Vitamin B5:0.23mg
2.28%
Folate:8.31µg
2.08%
Vitamin B3:0.36mg
1.78%
Side DishAntipastiStarterSnackAppetizerAntipastoHor D'oeuvreSaladCheeseApplesCherriesGluten Free
Source:Allrecipes

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