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Cranberry Salad V
Cranberry Salad V
Gluten Free
Dairy Free
Health score
2%
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Side Dish
Antipasti
Starter
Snack
45 min.
Preparation time
Gaps: no
Total: 45 min.
10
Servings
Serve: 10 persons
Weight Per Serving: 135g
Price Per Serving: 0.63$
152kcal
Nutrition
Calories: 152kcal
Protein: 4.95%
Fat: 22.05%
Carbs: 73%
Suggestions
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Ingredients
15
ounce
pineapple
crushed canned
1
cup
celery
chopped
12
ounce
cranberries
fresh
3
ounce
jell-o® mix
lemon flavored
0.5
cup
walnuts
chopped
1
cup
water
boiling
0.5
cup
sugar
white
Equipment
food processor
Directions
Chop cranberries, celery, and walnuts lightly in a food processor.
Mix gelatin, water, and sugar.
Combine cranberry mixture, gelatin mixture, and pineapple (with juice) and mix thoroughly.
Pour into mold and refrigerate to set.
Serve on leaf of lettuce with a dollop of mayonnaise.
Nutrition Facts
Calories
152kcal
Protein
4.95%
Fat
22.05%
Carbs
73%
Properties
Glycemic Index
16.71
Glycemic Load
8.39
Inflammation Score
-3
Nutrition Score
4.0721739271413%
Flavonoids
Cyanidin
15.95mg
Delphinidin
2.61mg
Malvidin
0.15mg
Pelargonidin
0.11mg
Peonidin
16.72mg
Catechin
0.13mg
Epigallocatechin
0.25mg
Epicatechin
1.49mg
Epigallocatechin 3-gallate
0.33mg
Apigenin
0.29mg
Luteolin
0.11mg
Kaempferol
0.06mg
Myricetin
2.26mg
Quercetin
5.09mg
Nutrients
percent of daily need
Calories:
151.74kcal
7.59%
Fat:
3.95g
6.08%
Saturated Fat:
0.37g
2.31%
Carbohydrates:
29.46g
9.82%
Net Carbohydrates:
27.13g
9.86%
Sugar:
25.1g
27.89%
Cholesterol:
0mg
0%
Sodium:
50.22mg
2.18%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
2g
3.99%
Manganese:
0.33mg
16.7%
Vitamin C:
9.15mg
11.09%
Fiber:
2.33g
9.32%
Copper:
0.18mg
8.78%
Vitamin K:
5.12µg
4.87%
Magnesium:
19.18mg
4.8%
Vitamin B1:
0.07mg
4.65%
Vitamin B6:
0.09mg
4.51%
Phosphorus:
41.38mg
4.14%
Potassium:
132.8mg
3.79%
Vitamin E:
0.53mg
3.51%
Folate:
12.09µg
3.02%
Iron:
0.4mg
2.24%
Vitamin B2:
0.04mg
2.1%
Calcium:
20.36mg
2.04%
Zinc:
0.27mg
1.81%
Vitamin A:
88.19IU
1.76%
Selenium:
1.16µg
1.66%
Vitamin B5:
0.16mg
1.6%
Vitamin B3:
0.25mg
1.27%
Side Dish
Antipasti
Starter
Snack
Appetizer
Antipasto
Hor D'oeuvre
Salad
Gluten Free
Dairy Free
Apples
Source:
Allrecipes
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples