Cranberry Salsa

Vegetarian
Gluten Free
Dairy Free
Cranberry Salsa
Download PDF
AntipastiStarterSnackAppetizer
500 min.
12
52kcal

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Ingredients

  • 0.3 cup cilantro leaves chopped
  • 2 cups cranberries frozen thawed
  • 6 tablespoons honey 
  • 4  jalapeño peppers fresh minced seeded
  • 2 tablespoons juice of lime fresh
  • 1.5 tablespoons tequila 
  • 1.5 tablespoons triple sec 

Equipment

  • bowl
  • blender

Directions

  1. Place the cranberries in a blender; pulse until smooth; scrape into a bowl. Stir the lime juice, honey, tequila, Triple Sec, jalapeno peppers, and cilantro into the cranberries; cover and refrigerate overnight.

Nutrition Facts

Calories52kcal
Protein1.41%
Fat0.9%
Carbs97.69%

Properties

Glycemic Index
14.69
Glycemic Load
5.2
Inflammation Score
-2
Nutrition Score
1.4426086791184%

Flavonoids

Cyanidin
7.74mg
Delphinidin
1.28mg
Malvidin
0.07mg
Pelargonidin
0.05mg
Peonidin
8.19mg
Catechin
0.06mg
Epigallocatechin
0.12mg
Epicatechin
0.73mg
Epigallocatechin 3-gallate
0.16mg
Eriodictyol
0.05mg
Hesperetin
0.22mg
Naringenin
0.01mg
Luteolin
0.06mg
Kaempferol
0.02mg
Myricetin
1.11mg
Quercetin
2.9mg

Nutrients percent of daily need

Calories:51.75kcal
2.59%
Fat:0.05g
0.07%
Saturated Fat:0.01g
0.05%
Carbohydrates:11.78g
3.93%
Net Carbohydrates:11.01g
4%
Sugar:10.17g
11.3%
Cholesterol:0mg
0%
Sodium:1.27mg
0.06%
Alcohol:1.11g
100%
Alcohol %:3.67%
100%
Protein:0.17g
0.34%
Vitamin C:8.76mg
10.62%
Manganese:0.08mg
3.77%
Fiber:0.77g
3.08%
Vitamin E:0.4mg
2.67%
Vitamin K:2.74µg
2.61%
Vitamin A:84.05IU
1.68%
Vitamin B6:0.03mg
1.65%
Potassium:35.63mg
1.02%
Gluten FreeDairy FreeLacto Ovo VegetarianAntipastiStarterSnackAppetizerAntipastoHor D'oeuvreCondimentDipSpreadMexican
Source:Allrecipes

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