Cranberry Sorbet

Gluten Free
Health score
2%
Cranberry Sorbet
285 min.
8
134kcal

Suggestions

Ingredients

  • cups reduced calorie cranberry juice cocktail divided
  • cup evaporated milk fat-free cold
  • pkg jell-o cranberry flavor gelatin sugar free (4-serving size)

Equipment

  • food processor
  • bowl
  • frying pan
  • sauce pan

Directions

  1. Bring 1-1/2 cups of the juice to boil in small saucepan. Stir into gelatin in large bowl at least 2 minutes until completely dissolved. Stir in remaining 1-1/2 cups juice and milk.
  2. Pour into 13x9-inch pan. Freeze 1-1/2 hours or until frozen 1 inch from edges. Spoon mixture into food processor container; cover. Process until smooth.
  3. Pour into bowl; cover.
  4. Freeze 3 hours or until firm. Spoon or scoop into dessert dishes. Store leftover sorbet in freezer.

Nutrition Facts

Calories134kcal
Protein8.71%
Fat16.32%
Carbs74.97%

Properties

Glycemic Index
7.5
Glycemic Load
7.68
Inflammation Score
-2
Nutrition Score
4.2269564743923%

Flavonoids

Cyanidin
0.35mg
Delphinidin
0.01mg
Pelargonidin
0.03mg
Peonidin
0.39mg
Catechin
0.18mg
Epicatechin
0.94mg
Apigenin
0.01mg
Luteolin
0.03mg
Kaempferol
0.01mg
Myricetin
0.22mg
Quercetin
2.09mg

Nutrients percent of daily need

Calories:134.24kcal
6.71%
Fat:2.48g
3.81%
Saturated Fat:1.45g
9.09%
Carbohydrates:25.59g
8.53%
Net Carbohydrates:25.59g
9.3%
Sugar:23.59g
26.22%
Cholesterol:9.14mg
3.05%
Sodium:84.8mg
3.69%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.97g
5.95%
Vitamin C:40.73mg
49.37%
Calcium:85.38mg
8.54%
Phosphorus:79.88mg
7.99%
Vitamin B2:0.1mg
6.11%
Potassium:109.47mg
3.13%
Vitamin B5:0.25mg
2.52%
Manganese:0.05mg
2.43%
Selenium:1.63µg
2.32%
Magnesium:8.72mg
2.18%
Zinc:0.27mg
1.81%
Vitamin E:0.26mg
1.73%
Vitamin A:82.88IU
1.66%
Copper:0.03mg
1.35%
Vitamin K:1.14µg
1.08%
Vitamin B1:0.02mg
1.01%