Cranberry Spritzers

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Health score
2%
Cranberry Spritzers
Download PDF
BeverageDrink
5 min.
5
276kcal

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Ingredients

  • 24 ounce cranberry juice cocktail concentrate frozen undiluted thawed canned
  • 1 slices garnish: lemon 
  • 4 slices optional: lemon 
  • 4 slices lime 
  • 4 slices cranberry-orange relish 
  • 46 ounce sparkling mineral water orange-flavored chilled

Equipment

  • slotted spoon

Directions

  1. Combine first 4 ingredients in a large pitcher; cover and chill 8 hours or overnight.
  2. Remove fruit with a slotted spoon, and discard. Stir mineral water into cranberry juice.
  3. Garnish with lemon slices, if desired.
  4. * 2 (750-milliliter) bottles chilled champagne may be substituted for sparkling mineral water.

Nutrition Facts

Calories276kcal
Protein0.22%
Fat0.07%
Carbs99.71%

Properties

Glycemic Index
25.1
Glycemic Load
0.17
Inflammation Score
-3
Nutrition Score
5.425652033123%

Flavonoids

Eriodictyol
1.5mg
Hesperetin
2.52mg
Naringenin
0.19mg
Luteolin
0.13mg
Myricetin
0.04mg
Quercetin
0.09mg

Nutrients percent of daily need

Calories:276.16kcal
13.81%
Fat:0.02g
0.04%
Saturated Fat:0g
0.02%
Carbohydrates:70.84g
23.61%
Net Carbohydrates:70.33g
25.58%
Sugar:58.1g
64.55%
Cholesterol:0mg
0%
Sodium:8.21mg
0.36%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.16g
0.32%
Vitamin C:66.69mg
80.84%
Manganese:0.19mg
9.64%
Vitamin B5:0.68mg
6.8%
Calcium:53.89mg
5.39%
Vitamin B6:0.07mg
3.66%
Vitamin B2:0.05mg
2.67%
Iron:0.46mg
2.53%
Vitamin B1:0.04mg
2.34%
Potassium:78.6mg
2.25%
Fiber:0.51g
2.04%
Magnesium:7.49mg
1.87%
Copper:0.03mg
1.53%
Gluten FreeDairy FreeLacto Ovo VegetarianWhole 30VeganFodmap FriendlyBeverageDrink
Source:My Recipes

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