Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples
Home
Recipes
Cranberry Tea Cooler
Cranberry Tea Cooler
Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
1%
Download PDF
Beverage
Drink
45 min.
Preparation time
Gaps: no
Total: 45 min.
8
Servings
Serve: 8 persons
Weight Per Serving: 496g
Price Per Serving: 1.92$
178kcal
Nutrition
Calories: 178kcal
Protein: 0.58%
Fat: 0.73%
Carbs: 98.69%
Suggestions
KitchenAid Classic Multifunction Can Opener and Bottle Opener Easy to Use, Razor Sharp Stainless Steel Cutting Wheel, Soft Er
$15.99
YETI Rambler 20 oz Stainless Steel Vacuum Insulated Tumbler w/MagSlider Lid
$35.00
Coobiiya Lunch Box Lunch Bag for Women Adults Men, Reusable Cute Lunch Pail bag - Leakproof, Insulated Lunch Box Tote with La
$7.99
0.5 Sec Instant Read Meat Thermometer Digital with ±0.5℉ Precision, 100% Waterproof Auto Flip Bright LCD Screen, Motion Sensi
$9.99
Bentgo Chill Kids Leak-Proof Lunch Box - 4-Compartment Bento Box with Built-In Ice Pack, 3.3 Cup Capacity, PFAS & BPA-Free, M
$32.99
Pureegg Plastic Table Cloth Disposable 10 Pack, 54 x 108 Inch Table Cloths, Party, Picnic, Wedding, Decorative Tablecloths, R
$9.99
QQKO Bento Lunch Box for Kids Girls Boys, Toddler Kids Lunch Boxes for School, Lunch Containers for Adults with 4 Compartment
$7.98
Rapid Egg Cooker
$19.99
STANLEY Quencher ProTour Flip Straw Tumbler with Leakproof Lid | Built-In Straw & Handle | Cupholder Compatible for Travel |
$26.25
Ninja Fit Compact Personal Blender, Portable Blender for-Smoothies, Shakes, Food Prep, and Frozen Blending, 700-Watt Base, (2
$59.99
Rubbermaid Brilliance Food Storage Containers BPA Free Airtight Lids Ideal for Lunch Meal Prep & Leftovers Set of 5 (3.2 Cup)
$29.99
PackIt Freezable Snack Box, Rainbow Sky, Built with ECOFREEZE Technology, Collapsible, Reusable, Zip Closure with Buckle Hand
$17.99
YARRAMATE 16oz/470ml Glass Olive Oil Sprayer for Cooking with Stickers, 2 in 1 Oil Dispenser for Kitchen Gadgets, Food Grade
$8.99
HydroJug Traveler - 40 oz Water Bottle with Handle & Flip Straw - Fits in Cup Holder, Leak Resistant Tumbler-Reusable Insulat
$39.99
ThermoPro TP19H Digital Meat Thermometer for Cooking with Ambidextrous Backlit and Motion Sensing Kitchen Cooking Food Thermo
$13.99
Ingredients
2
sticks
cinnamon
(2 1/2-inch)
2
cups
cranberry juice cocktail
0.3
cup
juice of lemon
1
cup
orange juice
1.5
cups
splenda granular
2
family-size tea bags
1
quart
water
boiling
2
quarts
water
Equipment
sieve
Directions
Stir together first 4 ingredients; cover and steep 15 minutes.
Pour mixture through a wire-mesh strainer into a container, discarding tea bags and spices. Stir in no-calorie sweetener, 2 quarts water, and remaining ingredients.
Serve over ice.
Nutrition Facts
Calories
178kcal
Protein
0.58%
Fat
0.73%
Carbs
98.69%
Properties
Glycemic Index
20.88
Glycemic Load
23.88
Inflammation Score
-3
Nutrition Score
3.9952174178932%
Flavonoids
Cyanidin
0.23mg
Delphinidin
0.01mg
Pelargonidin
0.02mg
Peonidin
0.26mg
Catechin
0.12mg
Epicatechin
0.63mg
Eriodictyol
0.42mg
Hesperetin
4.81mg
Naringenin
0.77mg
Apigenin
0.01mg
Luteolin
0.02mg
Kaempferol
0.01mg
Myricetin
0.16mg
Quercetin
1.5mg
Nutrients
percent of daily need
Calories:
177.94kcal
8.9%
Fat:
0.15g
0.24%
Saturated Fat:
0.02g
0.12%
Carbohydrates:
47.19g
15.73%
Net Carbohydrates:
46.64g
16.96%
Sugar:
40.45g
44.95%
Cholesterol:
0mg
0%
Sodium:
19.48mg
0.85%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
0.28g
0.56%
Vitamin C:
45.24mg
54.84%
Manganese:
0.19mg
9.42%
Copper:
0.08mg
4.05%
Folate:
10.88µg
2.72%
Calcium:
25.18mg
2.52%
Potassium:
83.98mg
2.4%
Fiber:
0.55g
2.2%
Magnesium:
8.57mg
2.14%
Vitamin B1:
0.03mg
1.99%
Vitamin A:
70.1IU
1.4%
Vitamin E:
0.18mg
1.22%
Iron:
0.2mg
1.13%
Vitamin B5:
0.1mg
1.05%
Gluten Free
Dairy Free
Lacto Ovo Vegetarian
Vegan
Beverage
Drink
Source:
My Recipes
You May Also Like
15 min.
4
234kcal
Chipotle Lime Grilled Shrimp Salad in Cilantro Lime Dressing
15 min.
4
489kcal
White Bean and Tuna Salad
50 min.
3
371kcal
Robin's Quinoa with Mushrooms and Spinach
15 min.
2
298kcal
Spinach with Sesame and Garlic
15 min.
4
168kcal
Sweet Chili Chicken Salad
15 min.
4
391kcal
Tuna, asparagus & white bean salad
45 min.
4
109kcal
Grilled Lacinato Kale
50 min.
4
581kcal
Black Bean and Quinoa Chili
Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples