Cranberry Walnut Slaw

Vegetarian
Vegan
Gluten Free
Dairy Free
Cranberry Walnut Slaw
15 min.
16
65kcal

Suggestions

Ingredients

  • stalk celery chopped
  • 16 ounce coleslaw mix shredded
  • 0.5 cup cranberries dried
  • 1.5 teaspoons mustard dry
  • 16 servings ground pepper black to taste
  • 1.5 teaspoons salt 
  • 0.5 large onion sweet chopped
  • 0.5 cup vegetable oil 
  • 0.3 cup walnuts chopped
  • 0.5 cup distilled vinegar white
  • 0.3 cup sugar white

Equipment

  • bowl

Directions

  1. In a large bowl, toss together the coleslaw mix, onion, celery, cranberries, and walnuts.
  2. Mix the vinegar, sugar, oil, salt, mustard, and pepper in a jar with a lid.
  3. Pour over the slaw mixture, and toss to coat. Refrigerate until serving.

Nutrition Facts

Calories65kcal
Protein4.72%
Fat35.84%
Carbs59.44%

Properties

Glycemic Index
15.51
Glycemic Load
3.37
Inflammation Score
-2
Nutrition Score
3.4273913347203%

Flavonoids

Cyanidin
0.07mg
Epigallocatechin 3-gallate
0.01mg
Apigenin
0.09mg
Luteolin
0.06mg
Kaempferol
0.17mg
Myricetin
0.21mg
Quercetin
1.76mg

Nutrients percent of daily need

Calories:65.09kcal
3.25%
Fat:2.72g
4.19%
Saturated Fat:0.34g
2.12%
Carbohydrates:10.16g
3.39%
Net Carbohydrates:8.94g
3.25%
Sugar:8.43g
9.37%
Cholesterol:0mg
0%
Sodium:226.42mg
9.84%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.81g
1.61%
Vitamin K:25.33µg
24.12%
Vitamin C:10.99mg
13.33%
Manganese:0.15mg
7.54%
Fiber:1.21g
4.85%
Folate:17.58µg
4.4%
Vitamin B6:0.06mg
3.14%
Copper:0.05mg
2.35%
Potassium:79.92mg
2.28%
Magnesium:8.6mg
2.15%
Vitamin B1:0.03mg
2.03%
Phosphorus:19.42mg
1.94%
Calcium:18.14mg
1.81%
Vitamin E:0.27mg
1.77%
Iron:0.27mg
1.48%
Vitamin B2:0.02mg
1.18%
Selenium:0.72µg
1.03%
Source:Allrecipes