Cranberry-Wine Punch

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Health score
1%
Cranberry-Wine Punch
Download PDF
BeverageDrink
45 min.
14
151kcal

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Ingredients

  • 0.5 cup brandy 
  • 28 ounce club soda chilled
  • 48 ounce cranberry juice cocktail chilled
  • 750 milliliter sparkling white wine chilled
  • 10 ounce strawberries frozen thawed
  • 0.5 cup sugar 

Equipment

  • bowl
  • potato masher

Directions

  1. Mash strawberries with a potato masher or fork in a large bowl; stir in sugar, brandy, and cranberry juice. Cover and freeze 8 hours.
  2. Transfer to a punch bowl; add wine and club soda.

Nutrition Facts

Calories151kcal
Protein0.73%
Fat1.71%
Carbs97.56%

Properties

Glycemic Index
14.29
Glycemic Load
13.53
Inflammation Score
-4
Nutrition Score
4.2739129047031%

Flavonoids

Cyanidin
0.7mg
Petunidin
0.02mg
Delphinidin
0.07mg
Malvidin
0.03mg
Pelargonidin
5.06mg
Peonidin
0.41mg
Catechin
1.23mg
Epigallocatechin
0.16mg
Epicatechin
1.35mg
Epicatechin 3-gallate
0.03mg
Epigallocatechin 3-gallate
0.02mg
Hesperetin
0.22mg
Naringenin
0.26mg
Apigenin
0.01mg
Luteolin
0.03mg
Kaempferol
0.12mg
Myricetin
0.24mg
Quercetin
2.38mg
Gallocatechin
0.01mg

Nutrients percent of daily need

Calories:150.83kcal
7.54%
Fat:0.18g
0.28%
Saturated Fat:0.01g
0.07%
Carbohydrates:23.2g
7.73%
Net Carbohydrates:22.8g
8.29%
Sugar:20.21g
22.45%
Cholesterol:0mg
0%
Sodium:16.93mg
0.74%
Alcohol:8.46g
100%
Alcohol %:4.39%
100%
Protein:0.17g
0.35%
Vitamin C:53.02mg
64.27%
Manganese:0.19mg
9.54%
Potassium:84.62mg
2.42%
Magnesium:9.61mg
2.4%
Iron:0.34mg
1.89%
Vitamin B6:0.04mg
1.84%
Vitamin E:0.27mg
1.82%
Fiber:0.41g
1.62%
Phosphorus:15.96mg
1.6%
Vitamin K:1.63µg
1.56%
Calcium:13.95mg
1.4%
Copper:0.03mg
1.37%
Folate:5.4µg
1.35%
Zinc:0.18mg
1.22%
Gluten FreeDairy FreeLacto Ovo VegetarianVeganFodmap FriendlySouthernBeverageDrink
Source:My Recipes

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