Cranberry Zucchini Bread

Vegetarian
Dairy Free
Cranberry Zucchini Bread
75 min.
32
125kcal

Suggestions

Ingredients

  • 0.5 teaspoon double-acting baking powder 
  • teaspoon baking soda 
  • cup cranberries fresh chopped
  •  eggs 
  • cups flour all-purpose
  • 2.5 teaspoons ground cinnamon 
  • 0.3 teaspoon nutmeg 
  • 1.3 teaspoons salt 
  • cups sugar 
  • tablespoon vanilla extract 
  • cup vegetable oil 
  • 0.5 cup walnut pieces chopped
  • 1.5 cups zucchini shredded

Equipment

  • bowl
  • oven
  • loaf pan
  • toothpicks

Directions

  1. In a large bowl, combine the first seven ingredient. In another bowl, beat eggs; add zucchini, oil and vanilla. Stir into dry ingredients just until blended. Fold in the cranberries and walnuts.
  2. Pour into two greased and floured 9-in. x 5-in. loaf pans.
  3. Bake at 350° for 50-60 minutes or until a toothpick inserted near the center comes out clean. Cool for 10 minutes before removing from pans to wire racks.

Nutrition Facts

Calories125kcal
Protein6.65%
Fat22.32%
Carbs71.03%

Properties

Glycemic Index
12.25
Glycemic Load
15.38
Inflammation Score
-1
Nutrition Score
3.034782609214%

Flavonoids

Cyanidin
1.5mg
Delphinidin
0.24mg
Malvidin
0.01mg
Pelargonidin
0.01mg
Peonidin
1.54mg
Catechin
0.01mg
Epigallocatechin
0.02mg
Epicatechin
0.14mg
Epigallocatechin 3-gallate
0.03mg
Myricetin
0.21mg
Quercetin
0.5mg

Nutrients percent of daily need

Calories:124.78kcal
6.24%
Fat:3.13g
4.82%
Saturated Fat:0.48g
2.98%
Carbohydrates:22.43g
7.48%
Net Carbohydrates:21.74g
7.9%
Sugar:12.91g
14.34%
Cholesterol:15.35mg
5.11%
Sodium:138.5mg
6.02%
Alcohol:0.14g
100%
Alcohol %:0.38%
100%
Protein:2.1g
4.2%
Manganese:0.19mg
9.72%
Selenium:5.42µg
7.75%
Vitamin B1:0.1mg
6.87%
Folate:26.62µg
6.66%
Vitamin B2:0.09mg
5.2%
Iron:0.73mg
4.03%
Vitamin B3:0.75mg
3.74%
Phosphorus:31.23mg
3.12%
Vitamin K:3.06µg
2.91%
Copper:0.06mg
2.78%
Fiber:0.7g
2.78%
Magnesium:7.39mg
1.85%
Vitamin C:1.51mg
1.83%
Vitamin B6:0.03mg
1.68%
Vitamin E:0.23mg
1.51%
Vitamin B5:0.15mg
1.47%
Zinc:0.22mg
1.46%
Potassium:45.57mg
1.3%
Calcium:12.53mg
1.25%
45 min.
8
492kcal
15 min.
4
101kcal
45 min.
6
338kcal
45 min.
4
815kcal
45 min.
8
191kcal