Cranbrosia Gelatin Mold

Gluten Free
Health score
1%
Cranbrosia Gelatin Mold
30 min.
12
207kcal

Suggestions

If you're looking for a unique and refreshing dessert, then this Cranbrosia Gelatin Mold is a must-try! This gluten-free treat is perfect for those with dietary restrictions and is sure to impress your guests. With a prep time of only 30 minutes, it's a quick and easy recipe that yields 12 servings, making it ideal for gatherings or as a special treat for the family.

The combination of fresh or frozen cranberries, mandarin oranges, and pineapple creates a delightful blend of flavors. The coarsely ground cranberries add a delightful texture, while the oranges and pineapple bring a burst of tropical sweetness. The unflavored gelatin and heavy whipping cream provide a smooth and creamy base, and the addition of sour cream adds a tangy twist. The result is a beautiful, colorful mold that's both delicious and visually appealing.

This recipe is not only tasty but also provides a balanced caloric intake. With 207 kcal per serving, it's a guilt-free dessert option. The protein content is moderate, while the fat and carbs provide a satisfying and indulgent experience. Whether you're a cooking enthusiast or a beginner, this recipe is simple to follow and will surely become a favorite in your dessert repertoire.

Impress your guests or treat yourself to this delightful Cranbrosia Gelatin Mold. It's a refreshing and flavorful dessert that's perfect for any occasion. Enjoy the fusion of tangy and sweet flavors in every bite, and don't forget to share this recipe with your fellow food lovers!

Ingredients

  • 11 ounces mandarin oranges canned
  • ounces pineapple rings sliced canned
  • tablespoons powdered sugar 
  • cups cranberries fresh
  • envelopes gelatin powder unflavored
  • cup cup heavy whipping cream 
  • ounces cream sour
  • cup sugar 

Equipment

  • bowl
  • sauce pan

Directions

  1. In a bowl, combine cranberries and sugar.
  2. Let stand for 30 minutes or until sugar is dissolved, stirring occasionally.
  3. Drain juice from oranges and pineapple, reserving 3/4 cup juice. Cup pineapple into small pieces. Set fruit aside.
  4. In a small saucepan, sprinkle gelatin over reserved juice; let stand for 1 minute. Cook and stir over low heat until gelatin is dissolved, about 2 minutes.
  5. Add to cranberry mixture; stir in the oranges and pineapple. Fold in sour cream.
  6. In a small bowl, beat cream until it begins to thicken.
  7. Add confectioners' sugar; beat until soft peaks form. Fold into fruit mixture.
  8. Pour into a 6-cup ring mold or 12 individual molds lightly coated with cooking spray. Refrigerate until set. Unmold before serving.

Nutrition Facts

Calories207kcal
Protein4.45%
Fat45.77%
Carbs49.78%

Properties

Glycemic Index
9.59
Glycemic Load
12.27
Inflammation Score
-5
Nutrition Score
3.7286956932234%

Flavonoids

Cyanidin
7.74mg
Delphinidin
1.28mg
Malvidin
0.07mg
Pelargonidin
0.05mg
Peonidin
8.19mg
Catechin
0.06mg
Epigallocatechin
0.12mg
Epicatechin
0.73mg
Epigallocatechin 3-gallate
0.16mg
Kaempferol
0.02mg
Myricetin
1.11mg
Quercetin
2.47mg

Nutrients percent of daily need

Calories:207kcal
10.35%
Fat:10.93g
16.82%
Saturated Fat:6.48g
40.47%
Carbohydrates:26.76g
8.92%
Net Carbohydrates:25.6g
9.31%
Sugar:24.71g
27.46%
Cholesterol:33.56mg
11.19%
Sodium:15.52mg
0.67%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.39g
4.78%
Vitamin C:13.21mg
16.01%
Vitamin A:769.7IU
15.39%
Vitamin B2:0.09mg
5.32%
Fiber:1.16g
4.63%
Calcium:40.48mg
4.05%
Copper:0.07mg
3.61%
Vitamin B1:0.05mg
3.48%
Vitamin E:0.52mg
3.45%
Potassium:115.12mg
3.29%
Phosphorus:32.34mg
3.23%
Manganese:0.06mg
3.21%
Selenium:2.06µg
2.94%
Magnesium:10.23mg
2.56%
Vitamin B6:0.05mg
2.48%
Vitamin D:0.32µg
2.12%
Zinc:0.28mg
1.9%
Vitamin K:1.88µg
1.79%
Vitamin B5:0.16mg
1.65%
Iron:0.22mg
1.2%
Vitamin B12:0.07µg
1.19%
Folate:4.69µg
1.17%
Vitamin B3:0.22mg
1.09%
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