Cream Cheese Flan

Vegetarian
Gluten Free
Health score
2%
Cream Cheese Flan
315 min.
8
453kcal

Suggestions

Ingredients

  • ounce cream cheese softened
  •  eggs 
  • 12 ounce evaporated milk canned
  • cup granulated sugar 
  • 14 ounce condensed milk sweetened canned
  • teaspoon vanilla extract 
  • 0.3 cup water 

Equipment

  • bowl
  • frying pan
  • sauce pan
  • oven
  • knife
  • whisk
  • blender
  • roasting pan
  • aluminum foil
  • measuring cup
  • pastry brush

Directions

  1. Watch how to make this recipe.
  2. Position rack in center of oven and preheat to 350 degrees F.
  3. Arrange 8 (6-ounce) oven-safe custard or dessert cups in a large roasting pan. Stir sugar and water in a small saucepan over low heat until sugar dissolves. Increase heat to high and boil without stirring until liquid is a deep golden brown, brushing down sides of saucepan with a wet pastry brush to prevent sugar from crystallizing, about 12 minutes. Quickly pour syrup into prepared cups.
  4. In a blender, combine condensed milk, cream cheese, eggs, and vanilla. Blend until smooth, about 30 seconds.
  5. Transfer to an 8-cup measuring cup or large bowl.
  6. Whisk in evaporated milk. Divide custard equally among prepared cups.
  7. Transfer roasting pan to oven.
  8. Pour enough water into roasting pan to come halfway up the sides of the custard cups.
  9. Bake until sides are firmly set and only the very center of custards jiggle slightly when cups are gently shaken, about 45 minutes (custards will firm up as they cool).
  10. Remove cups from pan, cover tightly with aluminum foil, and refrigerate until cold, at least 4 hours and up to 24 hours. Run small sharp knife around sides of custards. Invert each cup onto a dessert plate, shaking gently to release custard from cups.
  11. Drizzle caramel sauce over custard.
  12. Serve cold.

Nutrition Facts

Calories453kcal
Protein10.46%
Fat39.1%
Carbs50.44%

Properties

Glycemic Index
19.76
Glycemic Load
34.34
Inflammation Score
-4
Nutrition Score
9.6030435432558%

Nutrients percent of daily need

Calories:452.9kcal
22.64%
Fat:19.98g
30.74%
Saturated Fat:11.26g
70.4%
Carbohydrates:57.98g
19.33%
Net Carbohydrates:57.98g
21.09%
Sugar:57.44g
63.82%
Cholesterol:160.13mg
53.38%
Sodium:236.81mg
10.3%
Alcohol:0.17g
100%
Alcohol %:0.12%
100%
Protein:12.03g
24.06%
Vitamin B2:0.54mg
31.58%
Phosphorus:296.66mg
29.67%
Calcium:295.31mg
29.53%
Selenium:19.35µg
27.64%
Vitamin A:763.33IU
15.27%
Vitamin B5:1.23mg
12.27%
Potassium:389.52mg
11.13%
Vitamin B12:0.59µg
9.89%
Zinc:1.29mg
8.63%
Magnesium:29.09mg
7.27%
Folate:24.34µg
6.08%
Vitamin B1:0.08mg
5.48%
Vitamin B6:0.11mg
5.47%
Vitamin D:0.69µg
4.61%
Vitamin E:0.68mg
4.53%
Iron:0.7mg
3.89%
Vitamin C:2.1mg
2.54%
Copper:0.04mg
2.12%
Vitamin B3:0.24mg
1.18%
Vitamin K:1.23µg
1.17%