Cream Cheese Garlic Spread

Vegetarian
Gluten Free
Cream Cheese Garlic Spread
Download PDF
CondimentDipSpread
5 min.
8
199kcal

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Ingredients

  • 16 ounce cream cheese softened
  • 1 tablespoon chives dried
  • 0.5 teaspoon garlic powder 

Equipment

  • bowl

Directions

  1. Beat cream cheese, garlic powder, and chives together in a bowl until smooth.

Nutrition Facts

Calories199kcal
Protein6.95%
Fat86.58%
Carbs6.47%

Properties

Glycemic Index
4
Glycemic Load
0.85
Inflammation Score
-4
Nutrition Score
2.7486956501785%

Nutrients percent of daily need

Calories:199.15kcal
9.96%
Fat:19.51g
30.01%
Saturated Fat:11.45g
71.59%
Carbohydrates:3.28g
1.09%
Net Carbohydrates:3.26g
1.19%
Sugar:2.14g
2.37%
Cholesterol:57.27mg
19.09%
Sodium:178.16mg
7.75%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.52g
7.05%
Vitamin A:778.54IU
15.57%
Vitamin B2:0.13mg
7.71%
Selenium:4.92µg
7.03%
Phosphorus:61.57mg
6.16%
Calcium:55.35mg
5.53%
Vitamin E:0.49mg
3.26%
Vitamin B5:0.33mg
3.25%
Potassium:77.82mg
2.22%
Vitamin B12:0.12µg
2.08%
Zinc:0.29mg
1.94%
Vitamin B6:0.04mg
1.77%
Magnesium:5.41mg
1.35%
Folate:5.22µg
1.3%
Vitamin K:1.19µg
1.13%
CheeseGluten FreeLacto Ovo VegetarianPrimalCondimentDipSpread
Source:Allrecipes

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