Cream Cheese Mashed Potatoes

Gluten Free
Health score
16%
Cream Cheese Mashed Potatoes
45 min.
10
374kcal

Suggestions

Ingredients

  • pounds baking potatoes 
  • 0.5 cup butter softened
  • ounce cream cheese softened
  • 0.5 cup milk 
  • teaspoons onion salt 
  • 10 servings garnish: paprika fresh chopped
  • ounce cup heavy whipping cream sour

Equipment

  • sauce pan
  • oven
  • mixing bowl
  • baking pan
  • hand mixer

Directions

  1. Peel potatoes, and cut into 1-inch cubes. Cook in a medium saucepan in boiling water to cover 15 to 20 minutes or until tender; drain and place into a large mixing bowl.
  2. Add cream cheese and next 4 ingredients; beat at medium speed with an electric mixer until smooth and fluffy (do not overbeat). Spoon into a lightly greased 13- x 9-inch or 3-quart baking dish.
  3. Bake, covered, at 325 for 50 minutes or until thoroughly heated; garnish, if desired.
  4. Note: Unbaked mashed potatoes may be chilled up to 2 days.
  5. Let stand at room temperature 30 minutes, and bake as directed.

Nutrition Facts

Calories374kcal
Protein7.37%
Fat46.88%
Carbs45.75%

Properties

Glycemic Index
18.17
Glycemic Load
32.74
Inflammation Score
-7
Nutrition Score
15.428695507672%

Flavonoids

Apigenin
8.62mg
Luteolin
0.04mg
Kaempferol
0.06mg
Myricetin
0.59mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:373.98kcal
18.7%
Fat:19.99g
30.76%
Saturated Fat:7.91g
49.46%
Carbohydrates:43.9g
14.63%
Net Carbohydrates:40.82g
14.84%
Sugar:3.44g
3.82%
Cholesterol:32.02mg
10.67%
Sodium:650.78mg
28.29%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:7.07g
14.15%
Vitamin K:70.42µg
67.06%
Vitamin B6:0.81mg
40.67%
Potassium:1041.87mg
29.77%
Vitamin A:1134.72IU
22.69%
Vitamin C:18.47mg
22.39%
Manganese:0.37mg
18.43%
Phosphorus:177.43mg
17.74%
Magnesium:59.78mg
14.94%
Vitamin B1:0.21mg
13.72%
Iron:2.24mg
12.43%
Copper:0.25mg
12.36%
Fiber:3.08g
12.32%
Vitamin B3:2.45mg
12.26%
Vitamin B2:0.18mg
10.41%
Folate:40.84µg
10.21%
Calcium:93.11mg
9.31%
Vitamin B5:0.93mg
9.27%
Zinc:0.91mg
6.08%
Selenium:3.45µg
4.92%
Vitamin E:0.64mg
4.29%
Vitamin B12:0.16µg
2.7%
Source:My Recipes