Cream Cheese 'n Herb Cucumber Bites

Vegetarian
Gluten Free
Health score
4%
Cream Cheese 'n Herb Cucumber Bites
Download PDF
Side Dish
10 min.
4
86kcal

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Ingredients

  • 0.5 cup carrots shredded divided
  • 0.5 cup philadelphia chive & onion 1/3 less fat than cream cheese ()
  • 2 small cucumbers seeded

Equipment

    Directions

    1. Reserve 2 Tbsp. carrots.
    2. Mix remaining carrots with reduced-fat cream cheese; spoon into cucumber shells.
    3. Top with reserved carrots.
    4. Cut each cucumber half into 5 pieces to serve.

    Nutrition Facts

    Calories86kcal
    Protein11%
    Fat65.83%
    Carbs23.17%

    Properties

    Glycemic Index
    15.46
    Glycemic Load
    0.68
    Inflammation Score
    -9
    Nutrition Score
    4.9913044215544%

    Flavonoids

    Luteolin
    0.02mg
    Kaempferol
    0.04mg
    Myricetin
    0.01mg
    Quercetin
    0.03mg

    Nutrients percent of daily need

    Calories:86.41kcal
    4.32%
    Fat:6.31g
    9.71%
    Saturated Fat:3.97g
    24.8%
    Carbohydrates:5g
    1.67%
    Net Carbohydrates:4g
    1.45%
    Sugar:2.73g
    3.03%
    Cholesterol:17.59mg
    5.86%
    Sodium:144.28mg
    6.27%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:2.37g
    4.75%
    Vitamin A:2999.4IU
    59.99%
    Vitamin K:7.8µg
    7.43%
    Calcium:50.39mg
    5.04%
    Potassium:158.64mg
    4.53%
    Vitamin C:3.47mg
    4.21%
    Manganese:0.08mg
    4.03%
    Fiber:1g
    4%
    Folate:14.1µg
    3.53%
    Copper:0.06mg
    3.16%
    Vitamin B6:0.06mg
    3.12%
    Magnesium:11.4mg
    2.85%
    Vitamin B1:0.04mg
    2.34%
    Vitamin B5:0.23mg
    2.33%
    Phosphorus:22.19mg
    2.22%
    Vitamin B2:0.03mg
    1.71%
    Iron:0.22mg
    1.23%
    Zinc:0.17mg
    1.15%
    Side DishOnionsCheeseGluten FreeLacto Ovo VegetarianPrimal
    Source:Kraft Recipes

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