Cream Cheese-Olive Spread

Vegetarian
Gluten Free
Cream Cheese-Olive Spread
10 min.
10
137kcal

Suggestions

Ingredients

  • oz cream cheese softened
  • 0.3 cup chives fresh chopped
  • tablespoon mayonnaise 
  • 0.5 cup pecans chopped
  • 0.5 cup pimiento stuffed olives spanish finely chopped

Equipment

  • frying pan
  • oven
  • plastic wrap

Directions

  1. Stir together cream cheese, Spanish olives, and 1 Tbsp. mayonnaise. Shape cream cheese mixture into 2 (6-inch) logs; wrap in plastic wrap, and chill at least 30 minutes, or store in the refrigerator in an airtight container up to 2 days.
  2. Place pecans in a single layer in a shallow pan.
  3. Bake pecans at 350 for 8 minutes or until lightly toasted, stirring occasionally.
  4. Let cool 30 minutes or until completely cool.
  5. Roll cream cheese log in chopped chives and toasted pecans just before serving.

Nutrition Facts

Calories137kcal
Protein5.68%
Fat87.77%
Carbs6.55%

Properties

Glycemic Index
13.2
Glycemic Load
0.37
Inflammation Score
-3
Nutrition Score
2.9186956527764%

Flavonoids

Cyanidin
0.59mg
Delphinidin
0.4mg
Catechin
0.39mg
Epigallocatechin
0.31mg
Epicatechin
0.04mg
Epigallocatechin 3-gallate
0.13mg
Luteolin
0.04mg
Isorhamnetin
0.07mg
Kaempferol
0.1mg
Quercetin
0.05mg

Nutrients percent of daily need

Calories:136.65kcal
6.83%
Fat:13.81g
21.25%
Saturated Fat:5.22g
32.63%
Carbohydrates:2.32g
0.77%
Net Carbohydrates:1.55g
0.56%
Sugar:1.13g
1.26%
Cholesterol:23.49mg
7.83%
Sodium:185.43mg
8.06%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.01g
4.02%
Manganese:0.25mg
12.58%
Vitamin A:378.61IU
7.57%
Vitamin K:5.17µg
4.93%
Phosphorus:40.51mg
4.05%
Copper:0.08mg
3.97%
Vitamin E:0.58mg
3.84%
Vitamin B2:0.06mg
3.6%
Selenium:2.26µg
3.23%
Fiber:0.77g
3.08%
Calcium:30.36mg
3.04%
Vitamin B1:0.04mg
2.9%
Zinc:0.37mg
2.47%
Magnesium:9.81mg
2.45%
Vitamin B5:0.18mg
1.84%
Potassium:58.36mg
1.67%
Vitamin B6:0.03mg
1.39%
Iron:0.21mg
1.19%
Folate:4.56µg
1.14%
Source:My Recipes