Cream Cheese Penguins

Vegetarian
Gluten Free
Popular
Cream Cheese Penguins
35 min.
18
57kcal

Suggestions

Ingredients

  • 18 small olives black
  •  carrots 
  • ounce cream cheese softened
  • 18 jumbo olives black pitted

Equipment

  • toothpicks

Directions

  1. Cut a slit from top to bottom, lengthwise, into the side of each jumbo olive. Carefully insert about 1 teaspoon of cream cheese into each olive. Slice the carrot into eighteen 1/4 inch thick rounds; cut a small notch out of each carrot slice to form feet. Save the cut out piece and press into center of small olive to form the beak. If necessary cut a small slit into each olive before inserting the beak.
  2. Set a big olive, large hole side down, onto a carrot slice. Then, set a small olive onto the large olive, adjusting so that the beak, cream cheese chest and notch in the carrot slice line up. Secure with a toothpick.

Nutrition Facts

Calories57kcal
Protein6.03%
Fat84.97%
Carbs9%

Properties

Glycemic Index
4.1
Glycemic Load
0.3
Inflammation Score
-5
Nutrition Score
1.4804347928451%

Flavonoids

Luteolin
0.05mg
Kaempferol
0.01mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:57.09kcal
2.85%
Fat:5.57g
8.56%
Saturated Fat:2.71g
16.93%
Carbohydrates:1.33g
0.44%
Net Carbohydrates:0.97g
0.35%
Sugar:0.68g
0.75%
Cholesterol:12.73mg
4.24%
Sodium:166.7mg
7.25%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.89g
1.78%
Vitamin A:766.8IU
15.34%
Vitamin E:0.44mg
2.9%
Vitamin B2:0.03mg
1.85%
Calcium:17.5mg
1.75%
Selenium:1.16µg
1.66%
Phosphorus:14.99mg
1.5%
Fiber:0.36g
1.44%
Source:Allrecipes