Cream of Chicken and Biscuits

Health score
9%
Cream of Chicken and Biscuits
55 min.
6
420kcal

Suggestions

Ingredients

  • large biscuits cut into pieces
  • 43 ounce cream of chicken soup canned
  • tablespoon cornstarch 
  • teaspoons garlic powder 
  • servings salt and ground pepper black to taste
  • cups milk 
  • pound chicken breast halves boneless skinless

Equipment

  • bowl
  • sauce pan
  • ladle
  • pot
  • cutting board

Directions

  1. Place chicken breasts in a saucepan with enough water to cover; bring to boil and cook chicken until until no longer pink in the center and the juices run clear, about 10 minutes.
  2. Remove chicken to a cutting board to cool; cut into chunks.
  3. Stir cream of chicken soup, milk, cornstarch, and garlic powder together in a pot over medium heat; season with salt and pepper. Stir chicken chunks into soup mixture; cook, stirring occasionally, until hot and the soup thickens, about 30 minutes.
  4. Divide biscuit pieces among 6 bowls. Ladle chicken and sauce over biscuits to serve.

Nutrition Facts

Calories420kcal
Protein24.28%
Fat44.28%
Carbs31.44%

Properties

Glycemic Index
30.5
Glycemic Load
15.62
Inflammation Score
-5
Nutrition Score
16.703913077064%

Nutrients percent of daily need

Calories:420.16kcal
21.01%
Fat:20.53g
31.58%
Saturated Fat:6.03g
37.7%
Carbohydrates:32.8g
10.93%
Net Carbohydrates:32.34g
11.76%
Sugar:5.93g
6.59%
Cholesterol:74.65mg
24.88%
Sodium:1787.39mg
77.71%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:25.32g
50.65%
Selenium:34.7µg
49.58%
Vitamin B3:9.64mg
48.18%
Phosphorus:418.73mg
41.87%
Vitamin B6:0.64mg
32.24%
Vitamin B2:0.36mg
21.05%
Iron:3.35mg
18.63%
Vitamin B5:1.86mg
18.57%
Potassium:572.06mg
16.34%
Vitamin B1:0.23mg
15.63%
Copper:0.31mg
15.5%
Calcium:146.1mg
14.61%
Manganese:0.28mg
13.83%
Vitamin E:1.63mg
10.85%
Magnesium:42.89mg
10.72%
Vitamin A:525.27IU
10.51%
Vitamin B12:0.63µg
10.44%
Zinc:1.52mg
10.11%
Vitamin K:9.95µg
9.47%
Vitamin D:0.97µg
6.47%
Folate:25.54µg
6.39%
Fiber:0.46g
1.84%
Vitamin C:1.12mg
1.36%
Source:Allrecipes