Cream-Topped Grapes

Vegetarian
Gluten Free
Health score
1%
Cream-Topped Grapes
15 min.
8
181kcal

Suggestions

Ingredients

  • ounces cream cheese softened
  • cups grapes green seedless
  • cups grapes red seedless
  • 0.5 cup cream sour
  • 0.3 cup sugar 
  • 0.5 teaspoon vanilla extract 

Equipment

  • bowl

Directions

  1. In a small bowl, beat the cream cheese, sugar and vanilla.
  2. Add the sour cream; mix well. Divide grapes among individual serving bowls; dollop with topping.

Nutrition Facts

Calories181kcal
Protein4.25%
Fat36.92%
Carbs58.83%

Properties

Glycemic Index
23.64
Glycemic Load
13.53
Inflammation Score
-3
Nutrition Score
4.171739127325%

Nutrients percent of daily need

Calories:181kcal
9.05%
Fat:7.87g
12.1%
Saturated Fat:4.38g
27.35%
Carbohydrates:28.2g
9.4%
Net Carbohydrates:27.18g
9.88%
Sugar:24.85g
27.61%
Cholesterol:22.8mg
7.6%
Sodium:51.31mg
2.23%
Alcohol:0.09g
100%
Alcohol %:0.07%
100%
Protein:2.04g
4.08%
Vitamin K:17.05µg
16.24%
Vitamin B2:0.14mg
8.09%
Copper:0.15mg
7.48%
Potassium:253.48mg
7.24%
Vitamin A:354.67IU
7.09%
Vitamin B1:0.08mg
5.62%
Vitamin B6:0.11mg
5.56%
Phosphorus:48.76mg
4.88%
Vitamin C:3.75mg
4.55%
Manganese:0.08mg
4.22%
Fiber:1.02g
4.08%
Calcium:39.68mg
3.97%
Selenium:1.9µg
2.72%
Magnesium:10.67mg
2.67%
Vitamin E:0.39mg
2.61%
Iron:0.44mg
2.43%
Vitamin B5:0.19mg
1.86%
Zinc:0.2mg
1.32%
Vitamin B3:0.24mg
1.2%
Folate:4.4µg
1.1%
Vitamin B12:0.06µg
1.02%
5 min.
5
101kcal
20 min.
12
114kcal
45 min.
6
812kcal
45 min.
6
478kcal