Creamed Corn with Garam Masala Butter

Vegetarian
Gluten Free
Health score
4%
Creamed Corn with Garam Masala Butter
45 min.
8
269kcal

Suggestions


Indulge in the creamy, comforting goodness of our Creamed Corn with Garam Masala Butter—a delightful side dish that brings an exotic twist to your table. As a vegetarian and gluten-free recipe, this dish is not only delicious but also caters to diverse dietary preferences, making it a perfect addition to gatherings or family dinners.

Imagine the sweet, juicy kernels of fresh corn paired with fragrant spices, creating a medley of flavors that dance on the palate. The process begins with toasting a blend of aromatic spices, infusing your kitchen with enticing aromas that will have everyone eagerly waiting for dinner. The simple act of puréeing half of the corn allows for a creamy texture while maintaining the delightful pops of whole kernels, offering an irresistible bite.

The crowning glory is the garam masala butter, a rich and fragrant drizzle that elevates the dish, giving it a comforting warmth that highlights the natural sweetness of the corn. This recipe takes about 45 minutes to prepare and serves eight, making it ideal for entertaining. Each serving contains approximately 269 calories—a small price to pay for such indulgence!

Whether served alongside grilled meats or as a centerpiece for a vegetarian feast, Creamed Corn with Garam Masala Butter is sure to impress. Prepare to savor every spoonful of this delicious dish that beautifully marries tradition with a hint of exotic flair!

Ingredients

  •  bay leaves 
  • 2.3 teaspoons peppercorns whole black
  • tablespoon coriander seeds 
  • tablespoon cumin seeds 
  • 10 large ears corn husked
  •  garlic clove minced
  • 1.3 teaspoons ground cardamom 
  • 0.8 teaspoon ground cinnamon 
  • 0.1 teaspoon mace 
  • teaspoon kosher salt plus more
  • 0.5 cup onion finely chopped
  • tablespoons butter unsalted divided (1 stick)
  • 0.3 teaspoon cloves whole ()

Equipment

  • bowl
  • blender

Directions

  1. Toast cumin and corianderseeds, peppercorns, and cloves in a smallskillet over medium heat, stirring constantly,until aromatic, about 2 minutes.
  2. Let cool.
  3. Transfer to spice mill. Crumble bay leaf andadd to mill. Finely grind and transfer to acontainer. Stir in cardamom, cinnamon, andmace; cover.
  4. Cut kernels from cobs intoa large bowl (you should have about 8 cups).Scrape cobs with the back of a large knifeto release juices into bowl.
  5. Combine half ofkernels with juices (4 cups) and 1/2 cup waterin a blender; purée until smooth.
  6. Melt 2 tablespoons butter in a large saucepanover low heat. Stir in onion, garlic, and1 teaspoon salt. Cover and cook, stirring often andadding water by tablespoonfuls if dry, untilonion is soft and translucent (do not brown),about 10 minutes.
  7. Add puréed corn andremaining corn kernels and cook, stirringconstantly, until corn is tender, about10 minutes. Stir in 2 tablespoons butter. Seasonwith salt. Spoon into a large wide bowl.
  8. Heat remaining 4 tablespoons butter in a smallsaucepan over medium heat.
  9. Add 1 1/2 tablespoonsgaram masala and a pinch of salt.
  10. Whiskuntil fragrant, about 15 seconds.
  11. Drizzle overcreamed corn.

Nutrition Facts

Calories269kcal
Protein8.71%
Fat42.44%
Carbs48.85%

Properties

Glycemic Index
13
Glycemic Load
0.49
Inflammation Score
-7
Nutrition Score
11.173043542582%

Flavonoids

Isorhamnetin
0.5mg
Kaempferol
0.07mg
Myricetin
0.02mg
Quercetin
2.05mg

Nutrients percent of daily need

Calories:269.27kcal
13.46%
Fat:14.14g
21.76%
Saturated Fat:7.82g
48.87%
Carbohydrates:36.62g
12.21%
Net Carbohydrates:31.99g
11.63%
Sugar:11.66g
12.96%
Cholesterol:30.1mg
10.03%
Sodium:321.54mg
13.98%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.53g
13.06%
Manganese:0.66mg
32.98%
Vitamin B1:0.29mg
19.53%
Folate:77.78µg
19.44%
Magnesium:75.6mg
18.9%
Fiber:4.63g
18.52%
Phosphorus:176.08mg
17.61%
Vitamin C:13.52mg
16.39%
Vitamin B3:3.26mg
16.29%
Potassium:547.77mg
15.65%
Vitamin A:702.34IU
14.05%
Vitamin B5:1.33mg
13.34%
Vitamin B6:0.2mg
10.04%
Iron:1.77mg
9.82%
Copper:0.14mg
6.9%
Vitamin B2:0.11mg
6.73%
Zinc:0.97mg
6.5%
Vitamin K:3.74µg
3.57%
Vitamin E:0.5mg
3.32%
Calcium:31.8mg
3.18%
Selenium:1.7µg
2.42%
Vitamin D:0.21µg
1.4%
Source:Epicurious