Creamed Corn with Roasted Red Peppers and Bacon

Gluten Free
Popular
Health score
3%
Creamed Corn with Roasted Red Peppers and Bacon
20 min.
8
162kcal

Suggestions


Craving a side dish that's both comforting and bursting with flavor? Look no further! This Creamed Corn with Roasted Red Peppers and Bacon takes a classic and elevates it to something truly special. Imagine the sweetness of corn mingling with the smoky richness of bacon and the tangy, slightly charred notes of roasted red peppers, all enveloped in a creamy, dreamy sauce. This gluten-free delight is ready in just 20 minutes, making it perfect for busy weeknights or impromptu gatherings.

What makes this recipe a real winner is the balance of textures and flavors. The creamy base provides a comforting backdrop, while the crispy bacon adds a satisfying crunch and irresistible smoky depth. The roasted red peppers provide a touch of sweetness and vibrant color, making it a feast for the eyes as well as the palate. And a touch of green onion (optional, but highly recommended!) adds a fresh, subtle bite.

With only 162 calories per serving, you can indulge in this decadent treat without any guilt. Whether you're serving it as a side dish to grilled chicken, roasted pork, or even a simple salad, this Creamed Corn with Roasted Red Peppers and Bacon is guaranteed to be a crowd-pleaser. Get ready to experience a flavor explosion that will have everyone asking for seconds!

Ingredients

  • tablespoons butter 
  • slices bacon crumbled cooked
  • cups regular corn fresh ()
  • 0.3 cup green onions 
  • ounces cream cheese light room temperature
  • cup milk 
  • 0.5 cup roasted pepper diced red
  • servings salt to taste

Equipment

  • frying pan

Directions

  1. Melt the butter in a pan over medium heat, add the corn and cream cheese, stir until the cream cheese has melted.
  2. Mix in the milk, roasted red pepper, bacon and green onions and cook until hot, about 5 minutes.

Nutrition Facts

Calories162kcal
Protein14.23%
Fat44.9%
Carbs40.87%

Properties

Glycemic Index
19
Glycemic Load
0.78
Inflammation Score
-7
Nutrition Score
8.4226086865301%

Flavonoids

Kaempferol
0.04mg
Quercetin
0.33mg

Nutrients percent of daily need

Calories:161.89kcal
8.09%
Fat:8.74g
13.45%
Saturated Fat:4.44g
27.76%
Carbohydrates:17.91g
5.97%
Net Carbohydrates:15.73g
5.72%
Sugar:7.11g
7.9%
Cholesterol:22.8mg
7.6%
Sodium:283.94mg
12.35%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.24g
12.47%
Vitamin A:1261.03IU
25.22%
Phosphorus:142mg
14.2%
Vitamin C:11.11mg
13.47%
Vitamin B1:0.17mg
11.21%
Potassium:358.99mg
10.26%
Vitamin B3:1.99mg
9.97%
Folate:38.77µg
9.69%
Magnesium:37.56mg
9.39%
Manganese:0.18mg
9.04%
Vitamin B6:0.18mg
9.02%
Fiber:2.18g
8.72%
Vitamin K:8.78µg
8.37%
Vitamin B2:0.14mg
8.36%
Vitamin B5:0.81mg
8.08%
Calcium:70.02mg
7%
Vitamin B12:0.34µg
5.74%
Selenium:3.87µg
5.52%
Vitamin E:0.82mg
5.44%
Zinc:0.74mg
4.95%
Iron:0.71mg
3.96%
Copper:0.07mg
3.48%
Vitamin D:0.39µg
2.63%