Creamy Apple and Celery Root Soup with Grilled Cheddar, Bacon and Apple Honey Mustard Sandwich

Health score
40%
Creamy Apple and Celery Root Soup with Grilled Cheddar, Bacon and Apple Honey Mustard Sandwich
55 min.
4
1705kcal

Suggestions

Ingredients

  • 0.5 cup spiced apple butter 
  • 12 slices smoky bacon 
  •  bay leaf 
  • stick butter softened
  • large celery root peeled chopped (celery root)
  • cups chicken stock see homemade store-bought
  • cup crème fraîche 
  • 0.3 cup grainy dijon mustard 
  • tablespoons evoo 
  • tablespoons thyme leaves fresh chopped
  • large gala sweet crispy peeled sliced chopped
  • 0.3 cup honey 
  •  idaho potato peeled chopped
  • 0.5  juice of lemon juiced
  • servings kosher salt and pepper freshly ground
  •  onion chopped
  •  parsnips peeled chopped
  • 0.8 pound super sharp cheddar white sliced
  • slices bread white
  • 0.5 cup sauterne wine (citrusy)

Equipment

  • frying pan
  • oven
  • dutch oven

Directions

  1. For the soup, heat the EVOO, 3 turns of the pan, in a soup pot or large Dutch oven.
  2. Add the chopped celeriac, parsnips, potato, onion, bay and thyme. Season with salt and pepper and cook, partially covered, to soften, 10 to 12 minutes, stirring occasionally.
  3. Add the apples and lemon juice and cook 5 minutes more. Then deglaze the pan with the Calvados or
  4. Sauterne and add the chicken stock. Simmer over medium-low heat, 20 to 25 minutes more. Then remove the bay leaf and puree the soup. If too thick, add 1 cup water to puree.
  5. Add the cream or creme fraiche, turn off the heat, cool and store for a make-ahead meal.
  6. Butter one side of each slice of bread.
  7. Combine the apple butter, honey and mustard and spread over opposite sides of the bread. With the buttered-side facing out, build the cheese sandwiches and individually wrap for make-ahead.
  8. To serve, preheat the oven to 375 degrees F.
  9. Heat the soup up over medium heat, stirring occasionally. Arrange the bacon on a slotted pan and bake until crisp, about 15 minutes.
  10. Place the bacon and sliced apples in the prepared sandwiches.
  11. Heat a griddle pan over medium heat and make the grilled cheeses, cooking until deeply golden and crisp on both sides.

Nutrition Facts

Calories1705kcal
Protein10.92%
Fat55.59%
Carbs33.49%

Properties

Glycemic Index
131.7
Glycemic Load
54.3
Inflammation Score
-10
Nutrition Score
51.914782731429%

Flavonoids

Cyanidin
2.63mg
Peonidin
0.03mg
Catechin
2.17mg
Epigallocatechin
0.43mg
Epicatechin
12.59mg
Epicatechin 3-gallate
0.02mg
Epigallocatechin 3-gallate
0.32mg
Eriodictyol
0.18mg
Hesperetin
0.54mg
Naringenin
0.05mg
Apigenin
4.02mg
Luteolin
1.8mg
Isorhamnetin
1.38mg
Kaempferol
0.41mg
Myricetin
0.01mg
Quercetin
13.36mg

Nutrients percent of daily need

Calories:1704.95kcal
85.25%
Fat:106.13g
163.27%
Saturated Fat:48.38g
302.36%
Carbohydrates:143.87g
47.96%
Net Carbohydrates:129.06g
46.93%
Sugar:70.12g
77.91%
Cholesterol:230.47mg
76.82%
Sodium:2323.46mg
101.02%
Alcohol:3.12g
100%
Alcohol %:0.35%
100%
Protein:46.91g
93.82%
Phosphorus:984.7mg
98.47%
Vitamin K:101.14µg
96.33%
Calcium:936.87mg
93.69%
Selenium:65.23µg
93.19%
Manganese:1.49mg
74.27%
Vitamin B2:1.12mg
65.6%
Fiber:14.81g
59.23%
Vitamin B3:11.62mg
58.09%
Vitamin C:47.42mg
57.48%
Vitamin B6:1.14mg
56.77%
Vitamin B1:0.83mg
55.31%
Potassium:1929.87mg
55.14%
Vitamin A:2226.76IU
44.54%
Folate:176.96µg
44.24%
Zinc:6.44mg
42.94%
Magnesium:157.24mg
39.31%
Vitamin E:5.62mg
37.46%
Iron:6.22mg
34.55%
Copper:0.65mg
32.37%
Vitamin B5:2.66mg
26.56%
Vitamin B12:1.4µg
23.34%
Vitamin D:0.77µg
5.16%