Meal
Lunch
Breakfast
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Dessert
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Vegetarian
Gluten-Free
Dairy Free
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Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
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Recipes
Creamy Apple Cranberry Coleslaw
Creamy Apple Cranberry Coleslaw
Vegetarian
Gluten Free
Health score
22%
Download PDF
Side Dish
1 min.
Preparation time
Preparation: 1 min.
Gaps: no
Total: 1 min.
1
Servings
Serve: 1 persons
Weight Per Serving: 1060g
Price Per Serving: 5.58$
720kcal
Nutrition
Calories: 720kcal
Protein: 4.58%
Fat: 11.97%
Carbs: 83.45%
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Ingredients
1
medium
apples
crisp chopped (such as Granny Smith, Braeburn or Fuji)
2
Tbsp
heinz distilled vinegar
white
0.5
cup
cranberries
dried
16
oz
coleslaw blend
(cabbage slaw mix)
0.3
cup
milk
1
cup
miracle whip dressing
1.5
Tbsp
sugar
Equipment
bowl
whisk
Directions
Whisk salad dressing, milk, vinegar and sugar together in a small bowl until well blended.
In a large bowl, add coleslaw blend, chopped apple and cranberries.
Pour prepared dressing over top and mix together until well combined.
Refrigerate until serving, approximately one hour.
Nutrition Facts
Calories
720kcal
Protein
4.58%
Fat
11.97%
Carbs
83.45%
Properties
Glycemic Index
234.09
Glycemic Load
26.88
Inflammation Score
-9
Nutrition Score
29.4378258871%
Flavonoids
Cyanidin
3.22mg
Delphinidin
0.06mg
Pelargonidin
0.01mg
Peonidin
0.04mg
Catechin
2.37mg
Epigallocatechin
0.47mg
Epicatechin
13.7mg
Epicatechin 3-gallate
0.02mg
Epigallocatechin 3-gallate
0.35mg
Apigenin
0.37mg
Luteolin
0.68mg
Kaempferol
1.08mg
Myricetin
1.45mg
Quercetin
11.3mg
Nutrients
percent of daily need
Calories:
720.17kcal
36.01%
Fat:
10.32g
15.87%
Saturated Fat:
2.92g
18.27%
Carbohydrates:
161.92g
53.97%
Net Carbohydrates:
138.15g
50.24%
Sugar:
124.62g
138.46%
Cholesterol:
30.27mg
10.09%
Sodium:
2119.85mg
92.17%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
8.89g
17.79%
Vitamin K:
353.52µg
336.69%
Vitamin C:
174.51mg
211.52%
Fiber:
23.76g
95.06%
Folate:
200.5µg
50.13%
Manganese:
0.97mg
48.48%
Vitamin B6:
0.7mg
34.87%
Potassium:
1212.95mg
34.66%
Calcium:
290.11mg
29.01%
Vitamin B1:
0.35mg
23.31%
Phosphorus:
218.35mg
21.84%
Vitamin B2:
0.33mg
19.61%
Magnesium:
73.57mg
18.39%
Vitamin A:
817.57IU
16.35%
Iron:
2.91mg
16.17%
Vitamin E:
2.31mg
15.41%
Vitamin B5:
1.43mg
14.32%
Copper:
0.18mg
8.86%
Vitamin B3:
1.62mg
8.12%
Zinc:
1.2mg
8.03%
Vitamin B12:
0.33µg
5.49%
Selenium:
3.14µg
4.49%
Vitamin D:
0.67µg
4.47%
Side Dish
Gluten Free
Lacto Ovo Vegetarian
Apples
Father's Day
4th Of July
Summer
Source:
Kraft Recipes
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples