Creamy Caramel-Banana Topping

Gluten Free
Health score
9%
Creamy Caramel-Banana Topping
45 min.
1
1389kcal

Suggestions


Indulge your taste buds with our Creamy Caramel-Banana Topping, a delightful treat that perfectly balances the sweetness of ripe bananas with a rich, velvety caramel sauce. This gluten-free recipe is not only easy to prepare but also makes for an irresistible addition to a variety of meals, whether you're looking to elevate your antipasti platter, serve a unique starter, or simply enjoy a decadent snack or appetizer.

In just 45 minutes, you can create a luscious topping that will impress your family and friends. The combination of brown sugar, butter, and light corn syrup creates a smooth caramel that envelops the banana slices, while a splash of vanilla adds a warm, aromatic touch. The finishing touch of heavy cream brings a creamy richness that takes this topping to the next level.

Perfect for drizzling over pancakes, waffles, or even ice cream, this Creamy Caramel-Banana Topping is sure to become a favorite in your kitchen. With its high caloric content, it’s a treat best enjoyed in moderation, but the explosion of flavors will leave you craving more. So gather your ingredients and get ready to whip up this delightful topping that will make any meal feel special!

Ingredients

  • medium banana sliced
  • 0.5 cup brown sugar packed
  • tablespoons butter 
  • 0.3 cup plus light
  • teaspoon vanilla 
  • 0.3 cup whipping cream (heavy)

Equipment

  • sauce pan

Directions

  1. Mix all ingredients except bananas in 1-quart saucepan.
  2. Heat to boiling over medium heat, stirring occasionally; remove from heat. Gently stir in bananas until well coated.

Nutrition Facts

Calories1389kcal
Protein1.63%
Fat28%
Carbs70.37%

Properties

Glycemic Index
73.78
Glycemic Load
51.61
Inflammation Score
-9
Nutrition Score
21.095652341843%

Flavonoids

Catechin
21.59mg
Epicatechin
0.07mg
Kaempferol
0.39mg
Myricetin
0.04mg
Quercetin
0.21mg

Nutrients percent of daily need

Calories:1389.46kcal
69.47%
Fat:45.36g
69.79%
Saturated Fat:18.76g
117.24%
Carbohydrates:256.54g
85.51%
Net Carbohydrates:247.34g
89.94%
Sugar:217.6g
241.78%
Cholesterol:67.24mg
22.41%
Sodium:367.66mg
15.99%
Alcohol:1.38g
100%
Alcohol %:0.27%
100%
Protein:5.93g
11.87%
Vitamin B6:1.37mg
68.43%
Manganese:1.04mg
51.8%
Potassium:1488.68mg
42.53%
Vitamin A:2102.77IU
42.06%
Vitamin C:31.21mg
37.83%
Fiber:9.2g
36.82%
Magnesium:111.82mg
27.95%
Vitamin B2:0.38mg
22.61%
Folate:74.56µg
18.64%
Copper:0.34mg
16.86%
Calcium:168.19mg
16.82%
Vitamin B5:1.5mg
15.04%
Vitamin B3:2.54mg
12.68%
Phosphorus:123.47mg
12.35%
Vitamin E:1.77mg
11.8%
Vitamin B1:0.18mg
11.68%
Selenium:7.24µg
10.35%
Iron:1.77mg
9.81%
Zinc:1.09mg
7.24%
Vitamin D:0.95µg
6.35%
Vitamin K:3.67µg
3.5%
Vitamin B12:0.12µg
2.05%