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Creamy Caramel-Peanut Butter Dip
Creamy Caramel-Peanut Butter Dip
Vegetarian
Gluten Free
Health score
2%
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Antipasti
Starter
Snack
Appetizer
13 min.
Preparation time
Preparation: 10 min.
Cooking: 13 min.
Gaps: no
Total: 13 min.
13
Servings
Serve: 13 persons
Weight Per Serving: 67g
Price Per Serving: 0.38$
143kcal
Nutrition
Calories: 143kcal
Protein: 8.14%
Fat: 34.92%
Carbs: 56.94%
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Ingredients
1
lb
apples
cut into 8 slices
25
caramels
kraft ()
2
Tbsp
creamy peanut butter
0.3
cup
milk
0.5
cup
planters roasted peanuts
dry chopped
Equipment
bowl
microwave
Directions
Microwave first 3 ingredients in microwaveable bowl on HIGH 2-1/2 to 3 min. or until caramels are completely melted, stirring after each minute.
Dip apple slices in warm dip, then sprinkle with nuts.
Nutrition Facts
Calories
143kcal
Protein
8.14%
Fat
34.92%
Carbs
56.94%
Properties
Glycemic Index
11.46
Glycemic Load
11.04
Inflammation Score
-1
Nutrition Score
3.1413043854029%
Flavonoids
Cyanidin
0.55mg
Peonidin
0.01mg
Catechin
0.45mg
Epigallocatechin
0.09mg
Epicatechin
2.63mg
Epigallocatechin 3-gallate
0.07mg
Luteolin
0.04mg
Kaempferol
0.05mg
Quercetin
1.4mg
Nutrients
percent of daily need
Calories:
142.98kcal
7.15%
Fat:
5.89g
9.07%
Saturated Fat:
1.27g
7.92%
Carbohydrates:
21.62g
7.21%
Net Carbohydrates:
20.18g
7.34%
Sugar:
16.99g
18.88%
Cholesterol:
1.91mg
0.64%
Sodium:
83.46mg
3.63%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
3.09g
6.18%
Manganese:
0.17mg
8.54%
Vitamin B3:
1.22mg
6.12%
Phosphorus:
59.79mg
5.98%
Fiber:
1.44g
5.76%
Magnesium:
20.01mg
5%
Vitamin B2:
0.08mg
4.76%
Vitamin E:
0.66mg
4.42%
Calcium:
38.96mg
3.9%
Potassium:
135.99mg
3.89%
Vitamin B6:
0.07mg
3.29%
Vitamin B1:
0.04mg
2.7%
Vitamin B5:
0.26mg
2.65%
Copper:
0.05mg
2.4%
Folate:
9.53µg
2.38%
Zinc:
0.34mg
2.27%
Vitamin C:
1.68mg
2.04%
Selenium:
1.07µg
1.53%
Vitamin B12:
0.08µg
1.38%
Iron:
0.2mg
1.13%
Vitamin K:
1.14µg
1.08%
Gluten Free
Lacto Ovo Vegetarian
Antipasti
Starter
Snack
Appetizer
Antipasto
Hor D'oeuvre
Condiment
Dip
Spread
Peanuts
Apples
Super Bowl
Source:
Kraft Recipes
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples